Chili peppers, dried

Serving:
15 grams
Latin name:
-
Chili peppers, dried Chili peppers, dried

 

Nutritional information chili peppers, dried

View the most important nutritional values of chili peppers, dried. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for chili peppers, dried are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of chili peppers, dried corresponds to 15 grams.

Nutrient
Display per 15 grams
-1 g.
+1 g.

General

Emotional value:
6.1
Health value:
-
Product group:

 

Energy

Energy (kcal)
55 kcal
Energy (kJoule)
229 kJoule

 

Nutritional value

Water
2,5 g
Protein
1,9 g
Fat
2,4 g
   Saturated fat
0,4 g
   Monounsaturated fat
0,5 g
   Polyunsaturated fat
1,3 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
5,0 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
3,2 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,05 mg
Vitamin B (Repulfvin)
0,12 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
- µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
9,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
165 mg
Potassium (K)
300 mg
Calcium (Ca)
45,0 mg
Phosphorus (P)
45,0 mg
Iron (Fe)
2,3 mg
Magnesium (Mg)
- mg
Copper (Cu)
- mg
Zinc (Zn)
- mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat chili peppers, dried contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (3% of RDI)

PRAL value

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What do I have to do to burn 1 serving (15 grams) chili peppers, dried ? *

Sitting, watching TV40
Cycling (9 mi/h)8
Walking (3 mi/h)10
Running (7 mi/h)4
Horseback Riding11
Football6
Vacuuming18
Ironing19
Washing22
* Times are based on a weight of 165 pounds.

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energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
140
589
63,9
6,0
28,0
22,0
0,1
0,0
0,0
0,0
0,0
1,0
7,8
8,3Garlic, rawGarlic, raw
12
51
94,2
1,0
2,0
0,0
0,0
0,0
0,0
0,0
0,0
1,8
7,0
7,9
62
262
84,1
1,2
11,5
0,0
1,0
0,0
0,0
0,7
0,0
1,2
6,0
7,3
314
1312
12,0
3,8
55,0
0,0
3,2
1,0
0,0
1,0
0,0
25,0
7,1
5,9
308
1287
18,1
14,4
44,5
0,0
4,0
0,0
2,0
2,0
0,0
18,0
5,8
6,4
37
157
84,9
4,0
1,0
0,0
0,0
0,0
0,0
0,0
9,1
6,6
6,9
34
143
88,4
4,4
1,5
0,0
0,2
0,0
0,0
0,0
0,0
4,5
7,9
8,2
425
1777
4,0
10,0
55,0
15,0
0,6
0,8
5,0
0,0
15,0
5,8
6,4Anise seedAnise seed
17
75
93,1
0,7
3,5
0,0
0,1
0,0
0,0
0,0
0,0
1,6
7,1
8,4
371
1551
13,5
11,5
30,5
0,0
17,0
4,5
3,5
9,0
0,0
26,5
6,0
5,9

 

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