Candied peel, mixed varieties

Serving:
100 grams
Latin name:
-
Candied peel, mixed varieties Candied peel, mixed varieties

 

Nutritional information candied peel, mixed varieties

View the most important nutritional values of candied peel, mixed varieties. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for candied peel, mixed varieties are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of candied peel, mixed varieties corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
4.9
Health value:
-
Product group:
Herbs and spices

 

Energy

Energy (kcal)
307 kcal
Energy (kJoule)
1283 kJoule

 

Nutritional value

Water
19,7 g
Protein
0,5 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
75,0 g
   Sugars
72,0 g
   Polysaccharides
- g
Dietary fiber
2,8 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,01 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,01 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
50 mg
Potassium (K)
25 mg
Calcium (Ca)
10,0 mg
Phosphorus (P)
0,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
40,00 mg
Copper (Cu)
0,20 mg
Zinc (Zn)
0,30 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat candied peel, mixed varieties contains per portion compared to the RDI for an adult.

Sugar (80% of RDI)

Fat (0% of RDI)

PRAL value

-1.5

What do I have to do to burn 1 serving (100 grams) candied peel, mixed varieties ? *

Sitting, watching TV223
Cycling (9 mi/h)45
Walking (3 mi/h)55
Running (7 mi/h)21
Horseback Riding61
Football33
Vacuuming98
Ironing107
Washing123
* Times are based on a weight of 165 pounds.

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energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
140
589
63,9
6,0
28,0
22,0
0,1
0,0
0,0
0,0
0,0
1,0
7,8
8,3Garlic, rawGarlic, raw
12
51
94,2
1,0
2,0
0,0
0,0
0,0
0,0
0,0
0,0
1,8
7,0
7,9
62
262
84,1
1,2
11,5
0,0
1,0
0,0
0,0
0,7
0,0
1,2
6,0
7,3
314
1312
12,0
3,8
55,0
0,0
3,2
1,0
0,0
1,0
0,0
25,0
7,1
5,9
308
1287
18,1
14,4
44,5
0,0
4,0
0,0
2,0
2,0
0,0
18,0
5,8
6,4
366
1530
16,5
12,5
33,0
0,0
16,0
2,5
3,5
8,5
0,0
21,0
6,1
6,4
37
157
84,9
4,0
1,0
0,0
0,0
0,0
0,0
0,0
9,1
6,6
6,9
34
143
88,4
4,4
1,5
0,0
0,2
0,0
0,0
0,0
0,0
4,5
7,9
8,2Parsley, rawParsley, raw
425
1777
4,0
10,0
55,0
15,0
0,6
0,8
5,0
0,0
15,0
5,8
6,4
17
75
93,1
0,7
3,5
0,0
0,1
0,0
0,0
0,0
0,0
1,6
7,1
8,4

 

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