Cumin seed, dried

Serving:
15 grams
Latin name:
Cuminum cyminum
Cumin seed, dried Cumin seed, dried

 

Nutritional information cumin seed, dried

View the most important nutritional values of cumin seed, dried. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for cumin seed, dried are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of cumin seed, dried corresponds to 15 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
5.5
Health value:
-
Product group:
Herbs and spices

 

Energy

Energy (kcal)
413 kcal
Energy (kJoule)
1728 kJoule

 

Nutritional value

Water
10,3 g
Protein
19,0 g
Fat
20,5 g
   Saturated fat
1,5 g
   Monounsaturated fat
14,0 g
   Polyunsaturated fat
3,1 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
38,2 g
   Sugars
2,5 g
   Polysaccharides
- g
Dietary fiber
11,0 g

 

Vitamins

Vitamin A (Retinol)
6,00 mg
Vitamin B1 (Thiamine)
0,60 mg
Vitamin B (Repulfvin)
0,30 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
35,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
10,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
150 mg
Potassium (K)
1800 mg
Calcium (Ca)
930,0 mg
Phosphorus (P)
500,0 mg
Iron (Fe)
65,0 mg
Magnesium (Mg)
350,00 mg
Copper (Cu)
1,30 mg
Zinc (Zn)
4,20 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat cumin seed, dried contains per 100 grams compared to the RDI for an adult.

Sugar (3% of RDI)

Fat (23% of RDI)

PRAL value

-31.2

What do I have to do to burn 1 serving (15 grams) cumin seed, dried ? *

Sitting, watching TV45
Cycling (9 mi/h)9
Walking (3 mi/h)11
Running (7 mi/h)4
Horseback Riding12
Football7
Vacuuming20
Ironing22
Washing25
* Times are based on a weight of 165 pounds.

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energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
140
589
63,9
6,0
28,0
22,0
0,1
0,0
0,0
0,0
0,0
1,0
7,8
8,3Garlic, rawGarlic, raw
12
51
94,2
1,0
2,0
0,0
0,0
0,0
0,0
0,0
0,0
1,8
7,0
7,9
62
262
84,1
1,2
11,5
0,0
1,0
0,0
0,0
0,7
0,0
1,2
6,0
7,3
314
1312
12,0
3,8
55,0
0,0
3,2
1,0
0,0
1,0
0,0
25,0
7,1
5,9
308
1287
18,1
14,4
44,5
0,0
4,0
0,0
2,0
2,0
0,0
18,0
5,8
6,4
366
1530
16,5
12,5
33,0
0,0
16,0
2,5
3,5
8,5
0,0
21,0
6,1
6,4
37
157
84,9
4,0
1,0
0,0
0,0
0,0
0,0
0,0
9,1
6,6
6,9
34
143
88,4
4,4
1,5
0,0
0,2
0,0
0,0
0,0
0,0
4,5
7,9
8,2Parsley, rawParsley, raw
425
1777
4,0
10,0
55,0
15,0
0,6
0,8
5,0
0,0
15,0
5,8
6,4
17
75
93,1
0,7
3,5
0,0
0,1
0,0
0,0
0,0
0,0
1,6
7,1
8,4

 

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