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Cakes and pastries
Initial value
Nutrients
Vitamins
Minerals
per 100 gram
|
per serving
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
sodium
potassium
calcium
phosphorus
iron
magnesium
copper
zinc
seleen
iodine
manganese
emotional value
health value
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
µg
µg
µg
Sort
Almond paste
20
400
110,0
2,0
6,3
3,7
Apple pie, Dutch
110
105
20,0
50,0
0,6
10,00
0,20
7,8
5,1
Baklava, Turkish pastry
150
50
6,0
4,0
Brownie
90
150
28,0
90,0
1,5
30,00
0,20
0,70
6,2
3,8
Butter Cake, Dutch
300
50
10,0
50,0
0,4
60,00
0,10
0,35
6,3
3,1
Cake gingerbread, ready-to-eat
260
100
15,0
140,0
1,0
10,00
0,08
0,40
7,4
6,6
Cake, fresh fruit topping
120
165
26,0
45,0
0,4
12,00
0,05
0,15
6,2
4,1
Cake, pound
280
100
38,0
0,0
0,8
10,00
0,00
0,00
6,5
4,1
Cake, pound, prepared with butter
200
110
35,0
170,0
0,8
10,00
0,04
0,60
6,9
4,0
Cake, sponge, whipped cream topping
60
120
60,0
140,0
0,6
10,00
0,06
0,40
6,9
4,0
Cheesecake
220
96
55,0
85,0
0,5
10,00
0,06
0,42
Cheesecake, mixed varieties
30
110
60,0
10,0
0,3
10,00
0,04
0,40
6,4
4,2
Cookie, coconut macaroons
230
130
60,0
80,0
0,8
80,00
0,05
0,30
6,3
4,6
Cookie, shortbread, plain
345
69
12,0
50,0
0,5
11,00
0,10
0,05
6,0
4,1
Cookie, soft-type, mixed varieties
442
112
45,0
90,0
0,7
15,00
0,10
0,90
6,1
4,1
Cookies, shortbread, mixed varieties
300
150
31,0
150,0
1,8
20,00
0,07
0,40
7,4
5,5
Cream cheese, 40+
280
110
100,0
85,0
0,1
10,00
0,00
0,60
Danish pastry, apricots
307
108
18,0
0,7
0,10
0,80
5,5
3,9
Danish pastry, chocolate filling
454
147
50,0
1,8
0,20
1,00
5,9
3,6
Danish pastry, raisins
375
207
50,0
0,8
0,10
1,20
6,0
4,8
sodium
potassium
calcium
phosphorus
iron
magnesium
copper
zinc
seleen
iodine
manganese
emotional value
health value
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
µg
µg
µg
Sort
Donuts with creme filling
300
80
25,0
80,0
1,0
10,00
0,10
0,60
4,7
2,9
Donuts, plain
550
130
45,0
80,0
1,0
20,00
0,10
0,60
4,4
3,3
Donuts, plain, sugared or glazed
400
100
60,0
80,0
1,0
20,00
0,10
0,60
5,1
3,4
Muesli, candybar
350
320
100,0
165,0
2,0
72,00
0,20
0,80
6,8
6,2
Muffins, English, plain
480
165
320,0
150,0
1,2
75,00
5,0
3,8
Oat, cookie
100
200
30,0
140,0
1,5
50,00
0,40
2,10
6,0
5,3
Pancakes Puffs
210
210
100,0
200,0
0,8
20,00
0,05
0,70
6,7
5,0
Pie, fruit, mixed varieties
220
180
26,0
65,0
1,1
13,00
0,10
1,00
6,7
4,2
Pie, rice, commercially prepared
280
166
95,0
150,0
1,0
16,00
0,10
0,50
5,3
4,3
Pie/cake, mixed varieties
90
110
45,0
70,0
0,6
15,00
0,06
0,50
7,0
3,4
Waffles, Belgian style
120
60
15,0
80,0
9,0
5,2
3,8
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