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Cakes and pastries
Initial value
Nutrients
Vitamins
Minerals
per 100 gram
|
per serving
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
sodium
potassium
calcium
phosphorus
iron
magnesium
copper
zinc
seleen
iodine
manganese
emotional value
health value
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
µg
µg
µg
Sort
Almond paste
20
400
110,0
2,0
6,3
3,7
Apple pie, Dutch
138
131
25,0
62,5
0,8
12,50
0,25
7,8
5,1
Baklava, Turkish pastry
113
38
6,0
4,0
Brownie
27
45
8,4
27,0
0,5
9,00
0,06
0,21
6,2
3,8
Butter Cake, Dutch
300
50
10,0
50,0
0,4
60,00
0,10
0,35
6,3
3,1
Cake gingerbread, ready-to-eat
52
20
3,0
28,0
0,2
2,00
0,02
0,08
7,4
6,6
Cake, fresh fruit topping
150
206
32,5
56,3
0,5
15,00
0,06
0,19
6,2
4,1
Cake, pound
140
50
19,0
0,0
0,4
5,00
0,00
0,00
6,5
4,1
Cake, pound, prepared with butter
70
39
12,3
59,5
0,3
3,50
0,01
0,21
6,9
4,0
Cake, sponge, whipped cream topping
75
150
75,0
175,0
0,8
12,50
0,08
0,50
6,9
4,0
Cheesecake
176
77
44,0
68,0
0,4
8,00
0,05
0,34
Cheesecake, mixed varieties
38
138
75,0
12,5
0,4
12,50
0,05
0,50
6,4
4,2
Cookie, coconut macaroons
173
98
45,0
60,0
0,6
60,00
0,04
0,23
6,3
4,6
Cookie, shortbread, plain
173
35
6,0
25,0
0,3
5,50
0,05
0,03
6,0
4,1
Cookie, soft-type, mixed varieties
442
112
45,0
90,0
0,7
15,00
0,10
0,90
6,1
4,1
Cookies, shortbread, mixed varieties
45
23
4,7
22,5
0,3
3,00
0,01
0,06
7,4
5,5
Cream cheese, 40+
84
33
30,0
25,5
0,0
3,00
0,00
0,18
Danish pastry, apricots
307
108
18,0
0,7
0,10
0,80
5,5
3,9
Danish pastry, chocolate filling
454
147
50,0
1,8
0,20
1,00
5,9
3,6
Danish pastry, raisins
375
207
50,0
0,8
0,10
1,20
6,0
4,8
sodium
potassium
calcium
phosphorus
iron
magnesium
copper
zinc
seleen
iodine
manganese
emotional value
health value
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
µg
µg
µg
Sort
Donuts with creme filling
225
60
18,8
60,0
0,8
7,50
0,08
0,45
4,7
2,9
Donuts, plain
413
98
33,8
60,0
0,8
15,00
0,08
0,45
4,4
3,3
Donuts, plain, sugared or glazed
300
75
45,0
60,0
0,8
15,00
0,08
0,45
5,1
3,4
Muesli, candybar
88
80
25,0
41,3
0,5
18,00
0,05
0,20
6,8
6,2
Muffins, English, plain
192
66
128,0
60,0
0,5
30,00
5,0
3,8
Oat, cookie
60
120
18,0
84,0
0,9
30,00
0,24
1,26
6,0
5,3
Pancakes Puffs
210
210
100,0
200,0
0,8
20,00
0,05
0,70
6,7
5,0
Pie, fruit, mixed varieties
275
225
32,5
81,3
1,4
16,25
0,13
1,25
6,7
4,2
Pie, rice, commercially prepared
350
208
118,8
187,5
1,3
20,00
0,13
0,63
5,3
4,3
Pie/cake, mixed varieties
113
138
56,3
87,5
0,8
18,75
0,08
0,63
7,0
3,4
Waffles, Belgian style
150
75
18,8
100,0
11,3
5,2
3,8
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