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Cakes and pastries
Initial value
Nutrients
Vitamins
Minerals
per 100 gram
|
per serving
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energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
emotional value
health value
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Sort
Almond paste
445
1860
15,0
10,0
43,5
41,0
24,5
2,0
14,5
4,5
35,0
6,0
6,3
3,7
Apple pie, Dutch
248
1036
48,5
4,2
35,0
22,0
9,8
3,5
3,5
2,0
50,0
1,5
7,8
5,1
Baklava, Turkish pastry
464
1940
13,4
4,0
55,6
28,0
25,0
9,5
8,0
5,7
80,0
1,0
6,0
4,0
Brownie
484
2028
9,5
5,2
57,5
45,2
25,8
9,0
5,0
6,5
65,0
1,0
6,2
3,8
Butter Cake, Dutch
516
2157
8,0
4,5
55,0
32,0
31,0
10,0
10,5
6,5
70,0
0,5
6,3
3,1
Cake gingerbread, ready-to-eat
308
1287
23,4
3,3
67,7
36,1
1,7
0,5
0,6
0,5
1,0
2,9
7,4
6,6
Cake, fresh fruit topping
251
1049
51,2
3,5
30,7
25,6
12,5
6,0
4,0
1,0
72,0
1,1
6,2
4,1
Cake, pound
444
1856
18,5
7,5
47,0
25,0
25,0
8,0
0,0
0,0
90,0
1,0
6,5
4,1
Cake, pound, prepared with butter
443
1852
17,8
6,5
50,0
29,8
24,1
10,0
9,8
3,9
170,0
0,6
6,9
4,0
Cake, sponge, whipped cream topping
321
1341
43,4
5,0
30,0
24,5
20,2
12,5
4,2
1,3
90,0
0,4
6,9
4,0
Cheesecake
308
1292
45,3
5,4
28,6
19,2
0,5
Cheesecake, mixed varieties
241
1007
54,5
5,0
26,0
23,5
13,0
9,0
3,9
0,1
72,0
0,5
6,4
4,2
Cookie, coconut macaroons
550
2299
3,5
5,5
53,0
30,0
35,0
22,0
11,0
2,0
40,0
2,0
6,3
4,6
Cookie, shortbread, plain
518
2165
3,7
5,4
58,0
26,0
28,9
11,0
10,2
5,8
50,0
3,0
6,0
4,1
Cookie, soft-type, mixed varieties
399
1668
26,5
7,9
37,0
10,0
23,7
15,9
6,2
0,9
72,0
3,9
6,1
4,1
Cookies, shortbread, mixed varieties
421
1760
3,0
8,5
78,0
52,0
7,5
4,5
2,3
0,7
20,0
2,0
7,4
5,5
Cream cheese, 40+
326
1362
56,4
8,0
2,5
2,5
32,1
22,1
8,0
0,8
58,0
0,0
Danish pastry, apricots
278
1162
41,3
5,2
35,3
10,3
11,8
8,3
2,8
0,4
24,0
5,4
5,5
3,9
Danish pastry, chocolate filling
382
1597
20,0
7,1
30,1
8,1
25,9
12,4
10,4
2,6
67,0
5,9
3,6
Danish pastry, raisins
283
1182
37,6
5,8
36,1
14,1
11,0
6,2
3,7
1,1
36,0
8,5
6,0
4,8
energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
emotional value
health value
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Sort
Donuts with creme filling
372
1555
35,5
7,0
31,0
10,0
24,5
7,0
8,0
7,5
25,0
1,0
4,7
2,9
Donuts, plain
440
1839
18,5
4,5
50,0
15,0
24,5
6,5
8,5
7,5
40,0
1,5
4,4
3,3
Donuts, plain, sugared or glazed
416
1739
21,5
5,5
48,5
18,0
22,0
6,5
7,1
6,5
30,0
1,5
5,1
3,4
Muesli, candybar
499
2086
0,4
7,5
57,8
35,3
24,7
10,6
9,8
2,2
7,0
8,6
6,8
6,2
Muffins, English, plain
327
1366
31,4
8,0
48,0
11,3
1,0
0,3
5,0
3,8
Oat, cookie
353
1476
22,4
8,3
55,0
19,5
10,2
1,8
3,7
3,8
40,0
3,1
6,0
5,3
Pancakes Puffs
294
1228
43,8
7,0
33,2
6,2
14,9
6,1
3,3
4,2
40,0
0,1
6,7
5,0
Pie, fruit, mixed varieties
270
1128
41,1
3,5
43,0
24,2
8,7
4,0
3,2
0,5
32,0
2,7
6,7
4,2
Pie, rice, commercially prepared
250
1045
47,7
6,0
34,4
16,6
9,5
4,5
2,6
0,7
48,0
1,4
5,3
4,3
Pie/cake, mixed varieties
384
1605
30,1
4,0
41,0
20,0
22,5
11,5
8,2
1,4
90,0
1,4
7,0
3,4
Waffles, Belgian style
459
1919
13,4
6,0
56,0
23,5
9,0
11,5
2,8
10,0
0,1
5,2
3,8
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