Candy, toffee, mixed varieties

Serving:
5 grams
Latin name:
-
Candy, toffee, mixed varieties Candy, toffee, mixed varieties

 

Nutritional information candy, toffee, mixed varieties

View the most important nutritional values of candy, toffee, mixed varieties. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for candy, toffee, mixed varieties are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of candy, toffee, mixed varieties corresponds to 5 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
5.2
Health value:
-
Product group:
Confectionery

 

Energy

Energy (kcal)
464 kcal
Energy (kJoule)
1940 kJoule

 

Nutritional value

Water
7,2 g
Protein
3,1 g
Fat
19,2 g
   Saturated fat
9,0 g
   Monounsaturated fat
7,6 g
   Polyunsaturated fat
2,0 g
   Trans fat
- g
Cholesterol
15,0 mg
Carbohydrates
69,5 g
   Sugars
57,5 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
300 mg
Potassium (K)
200 mg
Calcium (Ca)
90,0 mg
Phosphorus (P)
65,0 mg
Iron (Fe)
1,4 mg
Magnesium (Mg)
20,00 mg
Copper (Cu)
0,40 mg
Zinc (Zn)
0,30 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat candy, toffee, mixed varieties contains per 100 grams compared to the RDI for an adult.

Sugar (64% of RDI)

Fat (21% of RDI)

PRAL value

-2.0

What do I have to do to burn 1 serving (5 grams) candy, toffee, mixed varieties ? *

Sitting, watching TV17
Cycling (9 mi/h)3
Walking (3 mi/h)4
Running (7 mi/h)2
Horseback Riding5
Football2
Vacuuming7
Ironing8
Washing9
* Times are based on a weight of 165 pounds.

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fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
308
1287
23,1
0,4
75,5
75,1
0,0
0,0
0,0
0,0
0,0
0,0
7,5
7,5HoneyHoney
240
1003
38,5
43,0
15,0
0,0
0,0
0,0
0,0
0,0
2,5
4,1
5,8
405
1693
9,9
19,8
10,8
2,2
24,5
13,0
0,0
0,0
0,0
34,0
541
2261
2,1
9,2
55,0
55,0
31,5
19,0
0,0
0,0
0,0
1,2
7,0
5,6
456
1906
15,0
8,0
50,0
50,0
25,0
2,0
6,0
1,8
0,0
0,0
5,9
2,9
402
1680
1,0
0,0
99,0
99,0
0,0
0,0
0,0
0,0
0,0
0,0
6,1
4,1
259
1082
29,0
2,0
56,5
49,6
0,0
0,0
0,0
0,0
0,0
11,5
6,0
6,6
513
2144
10,6
5,3
49,0
49,0
33,0
20,2
0,0
0,0
0,0
1,1
6,5
5,7Chocolate, dark, 45-59% cacao solidsChocolate, dark, 45-59% cacao solids
247
1032
37,1
0,4
60,0
59,0
0,0
0,0
0,0
0,0
0,0
1,5
6,6
6,7
567
2370
0,0
4,5
55,0
52,0
36,0
9,5
11,5
10,0
0,0
4,0
6,7
4,4

 

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