Custard pudding with milk

Serving:
150 grams
Latin name:
-
Custard pudding with milk Custard pudding with milk

 

Nutritional information custard pudding with milk

View the most important nutritional values of custard pudding with milk. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for custard pudding with milk are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of custard pudding with milk corresponds to 150 grams.

Nutrient
Display per 150 grams
-1 g.
+1 g.

General

Emotional value:
5.5
Health value:
-
Product group:
Desserts

 

Energy

Energy (kcal)
176 kcal
Energy (kJoule)
737 kJoule

 

Nutritional value

Water
113,3 g
Protein
5,6 g
Fat
6,9 g
   Saturated fat
- g
   Monounsaturated fat
- g
   Polyunsaturated fat
- g
   Trans fat
- g
Cholesterol
24,0 mg
Carbohydrates
22,8 g
   Sugars
15,8 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,09 mg
Vitamin B1 (Thiamine)
0,09 mg
Vitamin B (Repulfvin)
0,30 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,09 mg
Vitamin B11 (Folic acid)
9 µg
Vitamin B12 (Cobalamin)
1,50 µg
Vitamin C (Ascorbic Acid)
2,3 mg
Vitamin D (Calcifine)
- µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
75 mg
Potassium (K)
255 mg
Calcium (Ca)
- mg
Phosphorus (P)
165,0 mg
Iron (Fe)
0,2 mg
Magnesium (Mg)
19,50 mg
Copper (Cu)
- mg
Zinc (Zn)
0,60 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat custard pudding with milk contains per portion compared to the RDI for an adult.

Sugar (18% of RDI)

Fat (8% of RDI)

PRAL value

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What do I have to do to burn 1 serving (150 grams) custard pudding with milk ? *

Sitting, watching TV128
Cycling (9 mi/h)26
Walking (3 mi/h)31
Running (7 mi/h)12
Horseback Riding35
Football19
Vacuuming56
Ironing61
Washing70
* Times are based on a weight of 165 pounds.

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energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
147
617
67,0
3,5
23,0
21,1
4,5
3,1
0,0
0,0
101,0
0,0
6,2
4,6Caramel custard puddingCaramel custard pudding
257
1074
55,0
3,9
23,5
23,0
16,5
9,8
4,5
0,4
20,0
0,1
7,6
4,2
196
822
63,3
3,9
21,0
20,0
10,8
7,5
3,0
0,1
10,0
0,0
81
342
82,2
3,5
10,0
5,0
3,0
1,5
0,5
0,1
7,0
0,3
5,8
6,5
105
441
76,3
3,2
16,0
12,0
3,0
2,0
1,0
0,0
10,0
0,5
6,8
5,3
228
958
57,3
5,2
24,0
21,9
12,5
6,5
0,0
0,0
70,0
0,0
5,4
4,1
356
1488
13,2
3,2
80,0
0,0
2,0
1,2
0,5
0,1
0,0
0,6
4,5
3,8
358
1496
10,4
0,0
88,0
72,5
0,0
0,0
0,0
0,0
0,0
0,6
4,6
4,0Puddings, dry mix, mixed varietiesPuddings, dry mix, mixed varieties
96
405
75,2
0,1
23,5
22,3
0,1
0,0
0,0
0,0
0,0
0,1
345
1442
13,9
0,0
85,0
5,0
0,1
0,0
0,0
0,0
0,0
0,0

 

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