Ice cream, vanilla, rich

Serving:
75 grams
Latin name:
-
Ice cream, vanilla, rich Ice cream, vanilla, rich

 

Nutritional information ice cream, vanilla, rich

View the most important nutritional values of ice cream, vanilla, rich. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for ice cream, vanilla, rich are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of ice cream, vanilla, rich corresponds to 75 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
7.6
Health value:
-
Product group:
Desserts

 

Energy

Energy (kcal)
257 kcal
Energy (kJoule)
1074 kJoule

 

Nutritional value

Water
55,0 g
Protein
3,9 g
Fat
16,5 g
   Saturated fat
9,8 g
   Monounsaturated fat
4,5 g
   Polyunsaturated fat
0,4 g
   Trans fat
- g
Cholesterol
20,0 mg
Carbohydrates
23,5 g
   Sugars
23,0 g
   Polysaccharides
- g
Dietary fiber
0,1 g

 

Vitamins

Vitamin A (Retinol)
0,13 mg
Vitamin B1 (Thiamine)
0,06 mg
Vitamin B (Repulfvin)
0,10 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,04 mg
Vitamin B11 (Folic acid)
5 µg
Vitamin B12 (Cobalamin)
0,30 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,2 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
105 mg
Potassium (K)
130 mg
Calcium (Ca)
100,0 mg
Phosphorus (P)
110,0 mg
Iron (Fe)
0,1 mg
Magnesium (Mg)
20,00 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,30 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat ice cream, vanilla, rich contains per 100 grams compared to the RDI for an adult.

Sugar (26% of RDI)

Fat (18% of RDI)

PRAL value

+1.4

What do I have to do to burn 1 serving (75 grams) ice cream, vanilla, rich ? *

Sitting, watching TV140
Cycling (9 mi/h)28
Walking (3 mi/h)34
Running (7 mi/h)13
Horseback Riding39
Football21
Vacuuming62
Ironing67
Washing77
* Times are based on a weight of 165 pounds.

Most viewed product from the product group desserts

energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
147
617
67,0
3,5
23,0
21,1
4,5
3,1
0,0
0,0
101,0
0,0
6,2
4,6Caramel custard puddingCaramel custard pudding
196
822
63,3
3,9
21,0
20,0
10,8
7,5
3,0
0,1
10,0
0,0
81
342
82,2
3,5
10,0
5,0
3,0
1,5
0,5
0,1
7,0
0,3
5,8
6,5
105
441
76,3
3,2
16,0
12,0
3,0
2,0
1,0
0,0
10,0
0,5
6,8
5,3
117
491
75,5
3,7
15,2
10,5
4,6
16,0
0,0
5,5
5,4
228
958
57,3
5,2
24,0
21,9
12,5
6,5
0,0
0,0
70,0
0,0
5,4
4,1
356
1488
13,2
3,2
80,0
0,0
2,0
1,2
0,5
0,1
0,0
0,6
4,5
3,8
358
1496
10,4
0,0
88,0
72,5
0,0
0,0
0,0
0,0
0,0
0,6
4,6
4,0Puddings, dry mix, mixed varietiesPuddings, dry mix, mixed varieties
96
405
75,2
0,1
23,5
22,3
0,1
0,0
0,0
0,0
0,0
0,1
345
1442
13,9
0,0
85,0
5,0
0,1
0,0
0,0
0,0
0,0
0,0

 

© Nutritiontabel.com