Custard dry mix

Serving:
100 grams
Latin name:
-
Custard dry mix Custard dry mix

 

Nutritional information custard dry mix

View the most important nutritional values of custard dry mix. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for custard dry mix are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of custard dry mix corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
-
Health value:
-
Product group:
Desserts

 

Energy

Energy (kcal)
345 kcal
Energy (kJoule)
1442 kJoule

 

Nutritional value

Water
13,9 g
Protein
0,0 g
Fat
0,1 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
85,0 g
   Sugars
5,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
200 mg
Potassium (K)
10 mg
Calcium (Ca)
20,0 mg
Phosphorus (P)
30,0 mg
Iron (Fe)
0,5 mg
Magnesium (Mg)
5,00 mg
Copper (Cu)
0,05 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat custard dry mix contains per 100 grams compared to the RDI for an adult.

Sugar (6% of RDI)

Fat (0% of RDI)

PRAL value

+0.5

What do I have to do to burn 1 serving (100 grams) custard dry mix ? *

Sitting, watching TV251
Cycling (9 mi/h)50
Walking (3 mi/h)61
Running (7 mi/h)24
Horseback Riding69
Football37
Vacuuming110
Ironing120
Washing138
* Times are based on a weight of 165 pounds.

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monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
147
617
67,0
3,5
23,0
21,1
4,5
3,1
0,0
0,0
101,0
0,0
6,2
4,6Caramel custard puddingCaramel custard pudding
257
1074
55,0
3,9
23,5
23,0
16,5
9,8
4,5
0,4
20,0
0,1
7,6
4,2
196
822
63,3
3,9
21,0
20,0
10,8
7,5
3,0
0,1
10,0
0,0
81
342
82,2
3,5
10,0
5,0
3,0
1,5
0,5
0,1
7,0
0,3
5,8
6,5
105
441
76,3
3,2
16,0
12,0
3,0
2,0
1,0
0,0
10,0
0,5
6,8
5,3
117
491
75,5
3,7
15,2
10,5
4,6
16,0
0,0
5,5
5,4
228
958
57,3
5,2
24,0
21,9
12,5
6,5
0,0
0,0
70,0
0,0
5,4
4,1
356
1488
13,2
3,2
80,0
0,0
2,0
1,2
0,5
0,1
0,0
0,6
4,5
3,8Puddings, dry mix, chocolatePuddings, dry mix, chocolate
358
1496
10,4
0,0
88,0
72,5
0,0
0,0
0,0
0,0
0,0
0,6
4,6
4,0
96
405
75,2
0,1
23,5
22,3
0,1
0,0
0,0
0,0
0,0
0,1

 

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