Krupuk, Indonesian snack, prawn based

Serving:
50 grams
Latin name:
-
Krupuk, Indonesian snack, prawn based Krupuk, Indonesian snack, prawn based

 

Nutritional information krupuk, indonesian snack, prawn based

View the most important nutritional values of krupuk, indonesian snack, prawn based. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for krupuk, indonesian snack, prawn based are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of krupuk, indonesian snack, prawn based corresponds to 50 grams.

Nutrient
Display per 50 grams
-1 g.
+1 g.

General

Emotional value:
6.8
Health value:
-
Product group:
Savory snacks

 

Energy

Energy (kcal)
251 kcal
Energy (kJoule)
1049 kJoule

 

Nutritional value

Water
2,3 g
Protein
2,0 g
Fat
12,5 g
   Saturated fat
4,0 g
   Monounsaturated fat
5,5 g
   Polyunsaturated fat
3,5 g
   Trans fat
- g
Cholesterol
50,0 mg
Carbohydrates
32,5 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,3 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,01 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,01 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
600 mg
Potassium (K)
35 mg
Calcium (Ca)
30,0 mg
Phosphorus (P)
25,0 mg
Iron (Fe)
2,3 mg
Magnesium (Mg)
10,00 mg
Copper (Cu)
- mg
Zinc (Zn)
- mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat krupuk, indonesian snack, prawn based contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (14% of RDI)

PRAL value

+0.5

What do I have to do to burn 1 serving (50 grams) krupuk, indonesian snack, prawn based ? *

Sitting, watching TV183
Cycling (9 mi/h)37
Walking (3 mi/h)45
Running (7 mi/h)17
Horseback Riding50
Football27
Vacuuming80
Ironing87
Washing100
* Times are based on a weight of 165 pounds.

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energy
water
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sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
557
2328
5,0
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2,6
39,5
18,2
17,5
5,0
0,0
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376
1575
7,9
12,5
70,0
0,0
3,6
0,5
2,0
1,0
0,0
5,0
5,9
5,1
515
2153
5,0
6,5
48,5
0,0
31,5
6,0
0,0
0,0
0,0
7,5
6,2
3,5
171
719
59,5
7,5
26,0
4,0
3,5
1,2
1,0
0,9
0,0
2,5
5,0
5,6
207
870
58,5
8,5
20,0
3,0
10,0
1,5
4,5
1,8
100,0
2,0
6,6
4,3
232
975
52,0
11,5
24,5
4,8
9,5
4,0
2,0
2,5
20,0
1,5
5,6
3,9
565
2367
1,5
6,4
55,0
35,7
5,0
0,4
251
1055
50,3
10,2
27,0
11,4
0,1
5,5
3,5HotdogHotdog
521
2178
0,0
8,0
65,0
10,5
25,0
10,5
7,5
2,4
0,0
2,0
509
2133
0,7
7,1
66,5
1,5
23,6
10,1
9,0
2,6
0,0
1,1
6,0
3,0

 

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