Chipolatapudding

Serving:
150 grams
Latin name:
-
Chipolatapudding Chipolatapudding

 

Nutritional information chipolatapudding

View the most important nutritional values of chipolatapudding. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for chipolatapudding are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of chipolatapudding corresponds to 150 grams.

Nutrient
Display per 150 grams
-1 g.
+1 g.

General

Emotional value:
5.4
Health value:
-
Product group:
Desserts

 

Energy

Energy (kcal)
342 kcal
Energy (kJoule)
1437 kJoule

 

Nutritional value

Water
86,0 g
Protein
7,8 g
Fat
18,8 g
   Saturated fat
9,8 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
105,0 mg
Carbohydrates
36,0 g
   Sugars
32,9 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,23 mg
Vitamin B1 (Thiamine)
0,05 mg
Vitamin B (Repulfvin)
0,24 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,05 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,45 µg
Vitamin C (Ascorbic Acid)
1,5 mg
Vitamin D (Calcifine)
0,8 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
60 mg
Potassium (K)
300 mg
Calcium (Ca)
180,0 mg
Phosphorus (P)
105,0 mg
Iron (Fe)
0,5 mg
Magnesium (Mg)
15,00 mg
Copper (Cu)
0,06 mg
Zinc (Zn)
0,53 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat chipolatapudding contains per portion compared to the RDI for an adult.

Sugar (37% of RDI)

Fat (21% of RDI)

PRAL value

-1.3

What do I have to do to burn 1 serving (150 grams) chipolatapudding ? *

Sitting, watching TV249
Cycling (9 mi/h)50
Walking (3 mi/h)61
Running (7 mi/h)24
Horseback Riding68
Football36
Vacuuming109
Ironing119
Washing137
* Times are based on a weight of 165 pounds.

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energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
147
617
67,0
3,5
23,0
21,1
4,5
3,1
0,0
0,0
101,0
0,0
6,2
4,6Caramel custard puddingCaramel custard pudding
257
1074
55,0
3,9
23,5
23,0
16,5
9,8
4,5
0,4
20,0
0,1
7,6
4,2
196
822
63,3
3,9
21,0
20,0
10,8
7,5
3,0
0,1
10,0
0,0
81
342
82,2
3,5
10,0
5,0
3,0
1,5
0,5
0,1
7,0
0,3
5,8
6,5
105
441
76,3
3,2
16,0
12,0
3,0
2,0
1,0
0,0
10,0
0,5
6,8
5,3
117
491
75,5
3,7
15,2
10,5
4,6
16,0
0,0
5,5
5,4
356
1488
13,2
3,2
80,0
0,0
2,0
1,2
0,5
0,1
0,0
0,6
4,5
3,8
358
1496
10,4
0,0
88,0
72,5
0,0
0,0
0,0
0,0
0,0
0,6
4,6
4,0Puddings, dry mix, mixed varietiesPuddings, dry mix, mixed varieties
96
405
75,2
0,1
23,5
22,3
0,1
0,0
0,0
0,0
0,0
0,1
345
1442
13,9
0,0
85,0
5,0
0,1
0,0
0,0
0,0
0,0
0,0

 

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