Caramel custard pudding

Serving:
150 grams
Latin name:
-
Caramel custard pudding Caramel custard pudding

 

Nutritional information caramel custard pudding

View the most important nutritional values of caramel custard pudding. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for caramel custard pudding are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of caramel custard pudding corresponds to 150 grams.

Nutrient
Display per 150 grams
-1 g.
+1 g.

General

Emotional value:
6.2
Health value:
-
Product group:
Desserts

 

Energy

Energy (kcal)
221 kcal
Energy (kJoule)
926 kJoule

 

Nutritional value

Water
100,5 g
Protein
5,3 g
Fat
6,8 g
   Saturated fat
4,7 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
151,5 mg
Carbohydrates
34,5 g
   Sugars
31,7 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,06 mg
Vitamin B (Repulfvin)
0,27 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,05 mg
Vitamin B11 (Folic acid)
2 µg
Vitamin B12 (Cobalamin)
0,44 µg
Vitamin C (Ascorbic Acid)
3,3 mg
Vitamin D (Calcifine)
- µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
105 mg
Potassium (K)
120 mg
Calcium (Ca)
240,0 mg
Phosphorus (P)
90,0 mg
Iron (Fe)
0,2 mg
Magnesium (Mg)
0,15 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat caramel custard pudding contains per portion compared to the RDI for an adult.

Sugar (35% of RDI)

Fat (8% of RDI)

PRAL value

+0.3

What do I have to do to burn 1 serving (150 grams) caramel custard pudding ? *

Sitting, watching TV160
Cycling (9 mi/h)32
Walking (3 mi/h)39
Running (7 mi/h)15
Horseback Riding44
Football24
Vacuuming71
Ironing77
Washing88
* Times are based on a weight of 165 pounds.

Most viewed product from the product group desserts

energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
257
1074
55,0
3,9
23,5
23,0
16,5
9,8
4,5
0,4
20,0
0,1
7,6
4,2Ice cream, vanilla, richIce cream, vanilla, rich
196
822
63,3
3,9
21,0
20,0
10,8
7,5
3,0
0,1
10,0
0,0
81
342
82,2
3,5
10,0
5,0
3,0
1,5
0,5
0,1
7,0
0,3
5,8
6,5
105
441
76,3
3,2
16,0
12,0
3,0
2,0
1,0
0,0
10,0
0,5
6,8
5,3
117
491
75,5
3,7
15,2
10,5
4,6
16,0
0,0
5,5
5,4
228
958
57,3
5,2
24,0
21,9
12,5
6,5
0,0
0,0
70,0
0,0
5,4
4,1
356
1488
13,2
3,2
80,0
0,0
2,0
1,2
0,5
0,1
0,0
0,6
4,5
3,8
358
1496
10,4
0,0
88,0
72,5
0,0
0,0
0,0
0,0
0,0
0,6
4,6
4,0Puddings, dry mix, mixed varietiesPuddings, dry mix, mixed varieties
96
405
75,2
0,1
23,5
22,3
0,1
0,0
0,0
0,0
0,0
0,1
345
1442
13,9
0,0
85,0
5,0
0,1
0,0
0,0
0,0
0,0
0,0

 

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