Egg, whole, dried, powder

Serving:
100 grams
Latin name:
-
Egg, whole, dried, powder Egg, whole, dried, powder

 

Nutritional information egg, whole, dried, powder

View the most important nutritional values of egg, whole, dried, powder. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for egg, whole, dried, powder are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of egg, whole, dried, powder corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
-
Health value:
-
Product group:
Eggs and egg products

 

Energy

Energy (kcal)
570 kcal
Energy (kJoule)
2383 kJoule

 

Nutritional value

Water
8,0 g
Protein
46,0 g
Fat
42,0 g
   Saturated fat
10,5 g
   Monounsaturated fat
16,0 g
   Polyunsaturated fat
7,5 g
   Trans fat
- g
Cholesterol
1640,0 mg
Carbohydrates
3,0 g
   Sugars
3,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,70 mg
Vitamin B1 (Thiamine)
0,40 mg
Vitamin B (Repulfvin)
1,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,20 mg
Vitamin B11 (Folic acid)
- µg
Vitamin B12 (Cobalamin)
10,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
7,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
500 mg
Potassium (K)
600 mg
Calcium (Ca)
220,0 mg
Phosphorus (P)
900,0 mg
Iron (Fe)
10,5 mg
Magnesium (Mg)
50,00 mg
Copper (Cu)
0,30 mg
Zinc (Zn)
5,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat egg, whole, dried, powder contains per 100 grams compared to the RDI for an adult.

Sugar (3% of RDI)

Fat (47% of RDI)

PRAL value

+39.1

What do I have to do to burn 1 serving (100 grams) egg, whole, dried, powder ? *

Sitting, watching TV415
Cycling (9 mi/h)83
Walking (3 mi/h)101
Running (7 mi/h)40
Horseback Riding114
Football61
Vacuuming182
Ironing198
Washing228
* Times are based on a weight of 165 pounds.

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fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
49
208
87,0
11,1
0,7
0,0
0,2
0,0
0,0
0,0
0,0
0,0
6,0
5,9Egg, white, rawEgg, white, raw
154
645
74,2
12,9
0,7
0,0
11,2
3,5
5,0
1,5
320,0
0,0
8,0
7,5
348
1455
50,8
16,2
0,0
0,0
32,0
8,0
0,0
0,0
1350,0
0,0
6,2
5,4
235
986
64,5
13,5
1,0
0,0
20,0
7,5
0,0
0,0
300,0
0,0
8,1
6,4
139
582
76,5
12,5
0,0
0,0
10,0
2,5
3,0
1,8
350,0
0,0
239
999
63,0
8,0
7,0
6,9
20,0
2,5
9,5
6,0
150,0
1,0
6,4
4,4
144
607
76,3
9,4
2,2
0,0
11,1
4,4
0,0
1,1
380,0
0,0
8,5
6,5

 

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