Puddings, dry mix, mixed varieties

Serving:
100 grams
Latin name:
-
Puddings, dry mix, mixed varieties Puddings, dry mix, mixed varieties

 

Nutritional information puddings, dry mix, mixed varieties

View the most important nutritional values of puddings, dry mix, mixed varieties. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for puddings, dry mix, mixed varieties are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of puddings, dry mix, mixed varieties corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
4.6
Health value:
-
Product group:
Desserts

 

Energy

Energy (kcal)
358 kcal
Energy (kJoule)
1496 kJoule

 

Nutritional value

Water
10,4 g
Protein
0,0 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
88,0 g
   Sugars
72,5 g
   Polysaccharides
- g
Dietary fiber
0,6 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
1000 mg
Potassium (K)
6 mg
Calcium (Ca)
200,0 mg
Phosphorus (P)
750,0 mg
Iron (Fe)
0,3 mg
Magnesium (Mg)
6,00 mg
Copper (Cu)
0,10 mg
Zinc (Zn)
2,40 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat puddings, dry mix, mixed varieties contains per portion compared to the RDI for an adult.

Sugar (81% of RDI)

Fat (0% of RDI)

PRAL value

+24.9

What do I have to do to burn 1 serving (100 grams) puddings, dry mix, mixed varieties ? *

Sitting, watching TV260
Cycling (9 mi/h)52
Walking (3 mi/h)64
Running (7 mi/h)25
Horseback Riding72
Football38
Vacuuming115
Ironing125
Washing143
* Times are based on a weight of 165 pounds.

Most viewed product from the product group desserts

energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
147
617
67,0
3,5
23,0
21,1
4,5
3,1
0,0
0,0
101,0
0,0
6,2
4,6Caramel custard puddingCaramel custard pudding
257
1074
55,0
3,9
23,5
23,0
16,5
9,8
4,5
0,4
20,0
0,1
7,6
4,2
196
822
63,3
3,9
21,0
20,0
10,8
7,5
3,0
0,1
10,0
0,0
81
342
82,2
3,5
10,0
5,0
3,0
1,5
0,5
0,1
7,0
0,3
5,8
6,5
105
441
76,3
3,2
16,0
12,0
3,0
2,0
1,0
0,0
10,0
0,5
6,8
5,3
117
491
75,5
3,7
15,2
10,5
4,6
16,0
0,0
5,5
5,4
228
958
57,3
5,2
24,0
21,9
12,5
6,5
0,0
0,0
70,0
0,0
5,4
4,1
356
1488
13,2
3,2
80,0
0,0
2,0
1,2
0,5
0,1
0,0
0,6
4,5
3,8Puddings, dry mix, chocolatePuddings, dry mix, chocolate
96
405
75,2
0,1
23,5
22,3
0,1
0,0
0,0
0,0
0,0
0,1
345
1442
13,9
0,0
85,0
5,0
0,1
0,0
0,0
0,0
0,0
0,0

 

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