Cream, coffee, fat free

Serving:
5 grams
Latin name:
-
Cream, coffee, fat free Cream, coffee, fat free

 

Nutritional information cream, coffee, fat free

View the most important nutritional values of cream, coffee, fat free. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for cream, coffee, fat free are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of cream, coffee, fat free corresponds to 5 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
5.5
Health value:
-
Product group:
Milk and milk products

 

Energy

Energy (kcal)
79 kcal
Energy (kJoule)
330 kJoule

 

Nutritional value

Water
78,8 g
Protein
8,0 g
Fat
0,2 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
2,5 mg
Carbohydrates
11,0 g
   Sugars
10,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,06 mg
Vitamin B (Repulfvin)
0,40 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,04 mg
Vitamin B11 (Folic acid)
5 µg
Vitamin B12 (Cobalamin)
0,35 µg
Vitamin C (Ascorbic Acid)
1,0 mg
Vitamin D (Calcifine)
- µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
100 mg
Potassium (K)
300 mg
Calcium (Ca)
300,0 mg
Phosphorus (P)
250,0 mg
Iron (Fe)
0,1 mg
Magnesium (Mg)
- mg
Copper (Cu)
- mg
Zinc (Zn)
0,80 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat cream, coffee, fat free contains per 100 grams compared to the RDI for an adult.

Sugar (11% of RDI)

Fat (0% of RDI)

PRAL value

---

What do I have to do to burn 1 serving (5 grams) cream, coffee, fat free ? *

Sitting, watching TV3
Cycling (9 mi/h)1
Walking (3 mi/h)1
Running (7 mi/h)0
Horseback Riding1
Football0
Vacuuming1
Ironing1
Washing2
* Times are based on a weight of 165 pounds.

Most viewed product from the product group milk and milk products

energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
65
271
86,2
3,8
4,5
4,0
3,5
2,0
1,0
12,0
0,0
6,7
6,5Yogurt, plain, full fatYogurt, plain, full fat
63
262
86,7
3,3
4,5
3,5
2,0
1,0
0,0
10,0
0,0
4,9
6,1
71
299
82,0
13,0
3,5
3,5
0,5
0,3
0,2
0,0
0,0
0,0
7,4
8,0
46
194
89,3
3,4
4,8
4,8
1,5
0,9
0,3
0,0
5,0
0,0
7,3
7,5
62
261
87,6
3,7
4,3
4,3
3,4
2,1
0,9
0,1
9,5
0,0
5,9
5,9
33
138
90,0
3,4
4,5
4,0
0,1
0,1
0,0
0,0
5,5
0,0
7,1
7,5
32
133
91,0
2,5
4,5
4,5
0,4
0,3
0,1
0,0
1,0
0,0
6,2
7,7
131
550
74,5
6,5
9,5
7,5
5,0
25,0
0,0
4,7
5,4Condensed milk, canned, unsweetenedCondensed milk, canned, unsweetened
100
421
79,5
12,0
3,0
3,0
4,5
2,6
1,2
0,1
15,0
0,0
7,2
7,2
185
773
73,7
2,8
3,5
3,5
18,0
12,0
6,0
1,0
59,0
0,0
5,4
5,4

 

© Nutritiontabel.com