Cream, coffee, heavy

Serving:
5 grams
Latin name:
-
Cream, coffee, heavy Cream, coffee, heavy

 

Nutritional information cream, coffee, heavy

View the most important nutritional values of cream, coffee, heavy. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for cream, coffee, heavy are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of cream, coffee, heavy corresponds to 5 grams.

Nutrient
Display per 5 grams
-1 g.
+1 g.

General

Emotional value:
5.0
Health value:
-
Product group:
Milk and milk products

 

Energy

Energy (kcal)
7 kcal
Energy (kJoule)
31 kJoule

 

Nutritional value

Water
3,6 g
Protein
0,4 g
Fat
0,4 g
   Saturated fat
0,3 g
   Monounsaturated fat
0,2 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
1,3 mg
Carbohydrates
0,5 g
   Sugars
0,5 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,02 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
3 µg
Vitamin B12 (Cobalamin)
0,02 µg
Vitamin C (Ascorbic Acid)
0,1 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
5 mg
Potassium (K)
15 mg
Calcium (Ca)
15,0 mg
Phosphorus (P)
11,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
1,50 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,04 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat cream, coffee, heavy contains per portion compared to the RDI for an adult.

Sugar (1% of RDI)

Fat (0% of RDI)

PRAL value

+0.1

What do I have to do to burn 1 serving (5 grams) cream, coffee, heavy ? *

Sitting, watching TV5
Cycling (9 mi/h)1
Walking (3 mi/h)1
Running (7 mi/h)1
Horseback Riding1
Football1
Vacuuming2
Ironing3
Washing3
* Times are based on a weight of 165 pounds.

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62
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33
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0,1
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32
133
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0,3
0,1
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131
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100
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2,6
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7,2
185
773
73,7
2,8
3,5
3,5
18,0
12,0
6,0
1,0
59,0
0,0
5,4
5,4

 

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