Danish pastry, chocolate filling

Serving:
100 grams
Latin name:
-
Danish pastry, chocolate filling Danish pastry, chocolate filling

 

Nutritional information danish pastry, chocolate filling

View the most important nutritional values of danish pastry, chocolate filling. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for danish pastry, chocolate filling are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of danish pastry, chocolate filling corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
5.9
Health value:
-
Product group:
Cakes and pastries

 

Energy

Energy (kcal)
382 kcal
Energy (kJoule)
1597 kJoule

 

Nutritional value

Water
20,0 g
Protein
7,1 g
Fat
25,9 g
   Saturated fat
12,4 g
   Monounsaturated fat
10,4 g
   Polyunsaturated fat
2,6 g
   Trans fat
- g
Cholesterol
67,0 mg
Carbohydrates
30,1 g
   Sugars
8,1 g
   Polysaccharides
- g
Dietary fiber
- g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,13 mg
Vitamin B (Repulfvin)
0,10 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
- mg
Vitamin B11 (Folic acid)
- µg
Vitamin B12 (Cobalamin)
- µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
- µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
454 mg
Potassium (K)
147 mg
Calcium (Ca)
50,0 mg
Phosphorus (P)
- mg
Iron (Fe)
1,8 mg
Magnesium (Mg)
- mg
Copper (Cu)
0,20 mg
Zinc (Zn)
1,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat danish pastry, chocolate filling contains per portion compared to the RDI for an adult.

Sugar (9% of RDI)

Fat (29% of RDI)

PRAL value

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What do I have to do to burn 1 serving (100 grams) danish pastry, chocolate filling ? *

Sitting, watching TV278
Cycling (9 mi/h)56
Walking (3 mi/h)68
Running (7 mi/h)27
Horseback Riding76
Football41
Vacuuming122
Ironing133
Washing153
* Times are based on a weight of 165 pounds.

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energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
444
1856
18,5
7,5
47,0
25,0
25,0
8,0
0,0
0,0
90,0
1,0
6,5
4,1Cake, poundCake, pound
464
1940
13,4
4,0
55,6
28,0
25,0
9,5
8,0
5,7
80,0
1,0
6,0
4,0
308
1287
23,4
3,3
67,7
36,1
1,7
0,5
0,6
0,5
1,0
2,9
7,4
6,6
445
1860
15,0
10,0
43,5
41,0
24,5
2,0
14,5
4,5
35,0
6,0
6,3
3,7
421
1760
3,0
8,5
78,0
52,0
7,5
4,5
2,3
0,7
20,0
2,0
7,4
5,5
283
1182
37,6
5,8
36,1
14,1
11,0
6,2
3,7
1,1
36,0
8,5
6,0
4,8
399
1668
26,5
7,9
37,0
10,0
23,7
15,9
6,2
0,9
72,0
3,9
6,1
4,1
440
1839
18,5
4,5
50,0
15,0
24,5
6,5
8,5
7,5
40,0
1,5
4,4
3,3Donuts, plainDonuts, plain
550
2299
3,5
5,5
53,0
30,0
35,0
22,0
11,0
2,0
40,0
2,0
6,3
4,6
308
1292
45,3
5,4
28,6
19,2
0,5

 

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