Bacon, cured, grilled

Serving:
30 grams
Latin name:
-
Bacon, cured, grilled Bacon, cured, grilled

 

Nutritional information bacon, cured, grilled

View the most important nutritional values of bacon, cured, grilled. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for bacon, cured, grilled are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of bacon, cured, grilled corresponds to 30 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
5.2
Health value:
-
Product group:
Meats and sausages

 

Energy

Energy (kcal)
262 kcal
Energy (kJoule)
1095 kJoule

 

Nutritional value

Water
60,7 g
Protein
15,8 g
Fat
22,3 g
   Saturated fat
7,9 g
   Monounsaturated fat
10,9 g
   Polyunsaturated fat
2,5 g
   Trans fat
- g
Cholesterol
36,0 mg
Carbohydrates
0,2 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,38 mg
Vitamin B (Repulfvin)
0,20 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,20 mg
Vitamin B11 (Folic acid)
1 µg
Vitamin B12 (Cobalamin)
0,70 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,6 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
1000 mg
Potassium (K)
200 mg
Calcium (Ca)
10,0 mg
Phosphorus (P)
110,0 mg
Iron (Fe)
0,6 mg
Magnesium (Mg)
10,00 mg
Copper (Cu)
0,06 mg
Zinc (Zn)
1,70 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat bacon, cured, grilled contains per 100 grams compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (25% of RDI)

PRAL value

+7.2

What do I have to do to burn 1 serving (30 grams) bacon, cured, grilled ? *

Sitting, watching TV57
Cycling (9 mi/h)11
Walking (3 mi/h)14
Running (7 mi/h)5
Horseback Riding16
Football8
Vacuuming25
Ironing27
Washing31
* Times are based on a weight of 165 pounds.

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energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
374
1563
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0,0
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3,8
105,0
0,0
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4,6Black puddingBlack pudding
157
658
65,0
30,0
0,0
0,0
4,0
1,5
1,0
0,7
35,0
0,0
7,9
7,3
399
1668
45,0
15,2
0,4
0,0
37,9
13,5
20,7
4,1
36,0
0,5
6,4
4,4
314
1312
54,8
14,2
1,7
1,0
28,3
8,5
15,1
3,3
250,0
0,0
136
572
73,3
17,4
1,5
1,0
6,8
2,3
3,4
1,0
55,0
0,0
6,6
5,4
129
542
72,6
18,2
1,7
0,0
5,5
2,1
0,1
2,8
38,0
0,0
7,2
6,1
373
1559
47,0
18,0
0,0
0,0
34,0
13,7
13,5
5,0
71,0
0,0
7,0
4,8
372
1555
42,5
15,0
11,5
0,0
30,0
10,0
14,0
6,0
80,0
0,0
5,5
4,7Meatballs, ready-to-eatMeatballs, ready-to-eat
201
845
64,0
21,5
1,0
1,0
12,5
4,4
5,8
0,8
85,0
0,0
7,5
6,0
272
1137
55,5
21,0
2,5
0,0
20,0
8,8
7,8
1,0
60,0
0,0
5,6
4,2

 

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