Whipped cream, sweetened

Serving:
15 grams
Latin name:
-
Whipped cream, sweetened Whipped cream, sweetened

 

Nutritional information whipped cream, sweetened

View the most important nutritional values of whipped cream, sweetened. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for whipped cream, sweetened are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of whipped cream, sweetened corresponds to 15 grams.

Nutrient
Display per 15 grams
-1 g.
+1 g.

General

Emotional value:
6.6
Health value:
-
Product group:
Milk and milk products

 

Energy

Energy (kcal)
53 kcal
Energy (kJoule)
223 kJoule

 

Nutritional value

Water
7,2 g
Protein
0,3 g
Fat
4,7 g
   Saturated fat
2,7 g
   Monounsaturated fat
1,1 g
   Polyunsaturated fat
0,2 g
   Trans fat
- g
Cholesterol
12,3 mg
Carbohydrates
2,7 g
   Sugars
2,7 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,05 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,02 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,03 µg
Vitamin C (Ascorbic Acid)
0,2 mg
Vitamin D (Calcifine)
0,1 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
8 mg
Potassium (K)
5 mg
Calcium (Ca)
12,0 mg
Phosphorus (P)
10,5 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
1,50 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,02 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat whipped cream, sweetened contains per portion compared to the RDI for an adult.

Sugar (3% of RDI)

Fat (5% of RDI)

PRAL value

+0.2

What do I have to do to burn 1 serving (15 grams) whipped cream, sweetened ? *

Sitting, watching TV39
Cycling (9 mi/h)8
Walking (3 mi/h)9
Running (7 mi/h)4
Horseback Riding11
Football6
Vacuuming17
Ironing19
Washing21
* Times are based on a weight of 165 pounds.

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energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
65
271
86,2
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4,5
4,0
3,5
2,0
1,0
12,0
0,0
6,7
6,5Yogurt, plain, full fatYogurt, plain, full fat
63
262
86,7
3,3
4,5
3,5
2,0
1,0
0,0
10,0
0,0
4,9
6,1
71
299
82,0
13,0
3,5
3,5
0,5
0,3
0,2
0,0
0,0
0,0
7,4
8,0
46
194
89,3
3,4
4,8
4,8
1,5
0,9
0,3
0,0
5,0
0,0
7,3
7,5
62
261
87,6
3,7
4,3
4,3
3,4
2,1
0,9
0,1
9,5
0,0
5,9
5,9
33
138
90,0
3,4
4,5
4,0
0,1
0,1
0,0
0,0
5,5
0,0
7,1
7,5
32
133
91,0
2,5
4,5
4,5
0,4
0,3
0,1
0,0
1,0
0,0
6,2
7,7
131
550
74,5
6,5
9,5
7,5
5,0
25,0
0,0
4,7
5,4Condensed milk, canned, unsweetenedCondensed milk, canned, unsweetened
100
421
79,5
12,0
3,0
3,0
4,5
2,6
1,2
0,1
15,0
0,0
7,2
7,2
185
773
73,7
2,8
3,5
3,5
18,0
12,0
6,0
1,0
59,0
0,0
5,4
5,4

 

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