Crème fraiche, reduced fat

Serving:
15 grams
Latin name:
-
Crème fraiche, reduced fat Crème fraiche, reduced fat

 

Nutritional information crème fraiche, reduced fat

View the most important nutritional values of crème fraiche, reduced fat. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for crème fraiche, reduced fat are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of crème fraiche, reduced fat corresponds to 15 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
7.3
Health value:
-
Product group:
Milk and milk products

 

Energy

Energy (kcal)
162 kcal
Energy (kJoule)
680 kJoule

 

Nutritional value

Water
76,6 g
Protein
3,0 g
Fat
15,0 g
   Saturated fat
8,5 g
   Monounsaturated fat
3,5 g
   Polyunsaturated fat
0,5 g
   Trans fat
- g
Cholesterol
50,0 mg
Carbohydrates
4,4 g
   Sugars
4,4 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,40 mg
Vitamin B1 (Thiamine)
0,03 mg
Vitamin B (Repulfvin)
0,15 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,03 mg
Vitamin B11 (Folic acid)
5 µg
Vitamin B12 (Cobalamin)
0,30 µg
Vitamin C (Ascorbic Acid)
2,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
50 mg
Potassium (K)
120 mg
Calcium (Ca)
100,0 mg
Phosphorus (P)
70,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
10,00 mg
Copper (Cu)
0,01 mg
Zinc (Zn)
0,30 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat crème fraiche, reduced fat contains per 100 grams compared to the RDI for an adult.

Sugar (5% of RDI)

Fat (17% of RDI)

PRAL value

0.0

What do I have to do to burn 1 serving (15 grams) crème fraiche, reduced fat ? *

Sitting, watching TV18
Cycling (9 mi/h)4
Walking (3 mi/h)4
Running (7 mi/h)2
Horseback Riding5
Football3
Vacuuming8
Ironing8
Washing10
* Times are based on a weight of 165 pounds.

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energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
65
271
86,2
3,8
4,5
4,0
3,5
2,0
1,0
12,0
0,0
6,7
6,5Yogurt, plain, full fatYogurt, plain, full fat
63
262
86,7
3,3
4,5
3,5
2,0
1,0
0,0
10,0
0,0
4,9
6,1
71
299
82,0
13,0
3,5
3,5
0,5
0,3
0,2
0,0
0,0
0,0
7,4
8,0
46
194
89,3
3,4
4,8
4,8
1,5
0,9
0,3
0,0
5,0
0,0
7,3
7,5
62
261
87,6
3,7
4,3
4,3
3,4
2,1
0,9
0,1
9,5
0,0
5,9
5,9
33
138
90,0
3,4
4,5
4,0
0,1
0,1
0,0
0,0
5,5
0,0
7,1
7,5
32
133
91,0
2,5
4,5
4,5
0,4
0,3
0,1
0,0
1,0
0,0
6,2
7,7
131
550
74,5
6,5
9,5
7,5
5,0
25,0
0,0
4,7
5,4Condensed milk, canned, unsweetenedCondensed milk, canned, unsweetened
100
421
79,5
12,0
3,0
3,0
4,5
2,6
1,2
0,1
15,0
0,0
7,2
7,2
185
773
73,7
2,8
3,5
3,5
18,0
12,0
6,0
1,0
59,0
0,0
5,4
5,4

 

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