Sausage, Frankfurters

Serving:
50 grams
Latin name:
-
Sausage, Frankfurters Sausage, Frankfurters

 

Nutritional information sausage, frankfurters

View the most important nutritional values of sausage, frankfurters. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for sausage, frankfurters are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of sausage, frankfurters corresponds to 50 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
6.5
Health value:
-
Product group:
Meats and sausages

 

Energy

Energy (kcal)
305 kcal
Energy (kJoule)
1274 kJoule

 

Nutritional value

Water
57,8 g
Protein
11,5 g
Fat
29,0 g
   Saturated fat
10,7 g
   Monounsaturated fat
12,4 g
   Polyunsaturated fat
3,4 g
   Trans fat
- g
Cholesterol
50,0 mg
Carbohydrates
0,7 g
   Sugars
0,1 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,01 mg
Vitamin B1 (Thiamine)
0,20 mg
Vitamin B (Repulfvin)
0,11 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,12 mg
Vitamin B11 (Folic acid)
5 µg
Vitamin B12 (Cobalamin)
1,30 µg
Vitamin C (Ascorbic Acid)
15,0 mg
Vitamin D (Calcifine)
0,5 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
1100 mg
Potassium (K)
160 mg
Calcium (Ca)
10,0 mg
Phosphorus (P)
85,0 mg
Iron (Fe)
1,2 mg
Magnesium (Mg)
10,00 mg
Copper (Cu)
0,09 mg
Zinc (Zn)
1,80 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat sausage, frankfurters contains per 100 grams compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (32% of RDI)

PRAL value

+5.0

What do I have to do to burn 1 serving (50 grams) sausage, frankfurters ? *

Sitting, watching TV111
Cycling (9 mi/h)22
Walking (3 mi/h)27
Running (7 mi/h)11
Horseback Riding31
Football16
Vacuuming49
Ironing53
Washing61
* Times are based on a weight of 165 pounds.

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monounsaturated fat
polyunsaturated fat
cholesterol
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gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
374
1563
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0,0
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12,1
14,5
3,8
105,0
0,0
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4,6Black puddingBlack pudding
157
658
65,0
30,0
0,0
0,0
4,0
1,5
1,0
0,7
35,0
0,0
7,9
7,3
399
1668
45,0
15,2
0,4
0,0
37,9
13,5
20,7
4,1
36,0
0,5
6,4
4,4
314
1312
54,8
14,2
1,7
1,0
28,3
8,5
15,1
3,3
250,0
0,0
136
572
73,3
17,4
1,5
1,0
6,8
2,3
3,4
1,0
55,0
0,0
6,6
5,4
129
542
72,6
18,2
1,7
0,0
5,5
2,1
0,1
2,8
38,0
0,0
7,2
6,1
373
1559
47,0
18,0
0,0
0,0
34,0
13,7
13,5
5,0
71,0
0,0
7,0
4,8
372
1555
42,5
15,0
11,5
0,0
30,0
10,0
14,0
6,0
80,0
0,0
5,5
4,7Meatballs, ready-to-eatMeatballs, ready-to-eat
201
845
64,0
21,5
1,0
1,0
12,5
4,4
5,8
0,8
85,0
0,0
7,5
6,0
272
1137
55,5
21,0
2,5
0,0
20,0
8,8
7,8
1,0
60,0
0,0
5,6
4,2

 

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