Yeast, dried

Serving:
100 grams
Latin name:
-
Yeast, dried Yeast, dried

 

Nutritional information yeast, dried

View the most important nutritional values of yeast, dried. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for yeast, dried are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of yeast, dried corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
-
Health value:
-
Product group:
Miscellaneous

 

Energy

Energy (kcal)
406 kcal
Energy (kJoule)
1697 kJoule

 

Nutritional value

Water
0,0 g
Protein
47,9 g
Fat
4,2 g
   Saturated fat
0,5 g
   Monounsaturated fat
2,4 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
34,5 g
   Sugars
34,5 g
   Polysaccharides
- g
Dietary fiber
18,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
12,00 mg
Vitamin B (Repulfvin)
20,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
4,40 mg
Vitamin B11 (Folic acid)
2900 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
- µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
70 mg
Potassium (K)
1400 mg
Calcium (Ca)
50,0 mg
Phosphorus (P)
120,0 mg
Iron (Fe)
4,0 mg
Magnesium (Mg)
160,00 mg
Copper (Cu)
3,30 mg
Zinc (Zn)
8,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat yeast, dried contains per portion compared to the RDI for an adult.

Sugar (38% of RDI)

Fat (5% of RDI)

PRAL value

-6.3

What do I have to do to burn 1 serving (100 grams) yeast, dried ? *

Sitting, watching TV295
Cycling (9 mi/h)59
Walking (3 mi/h)72
Running (7 mi/h)28
Horseback Riding81
Football43
Vacuuming130
Ironing141
Washing162
* Times are based on a weight of 165 pounds.

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monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
365
1526
4,6
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80,0
0,0
0,0
0,0
0,0
0,0
0,0
8,4
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366
1530
8,9
90,0
0,0
0,0
0,1
0,0
0,0
0,0
0,0
0,0
77
326
79,8
0,2
19,0
19,0
0,0
0,0
0,0
0,0
0,0
0,0
6,7
6,7
0
0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
5,5
4,2
1
5
98,5
0,0
0,5
0,5
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,3
88
372
74,0
16,5
1,0
0,0
0,5
0,1
0,3
0,0
0,0
7,0
236
989
39,8
42,0
14,0
12,0
0,4
0,1
0,2
0,0
0,0
2,8
4,1
4,7

 

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