Yeast extract

Serving:
100 grams
Latin name:
-
Yeast extract Yeast extract

 

Nutritional information yeast extract

View the most important nutritional values of yeast extract. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for yeast extract are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of yeast extract corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
4.1
Health value:
-
Product group:
Miscellaneous

 

Energy

Energy (kcal)
236 kcal
Energy (kJoule)
989 kJoule

 

Nutritional value

Water
39,8 g
Protein
42,0 g
Fat
0,4 g
   Saturated fat
0,1 g
   Monounsaturated fat
0,2 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
14,0 g
   Sugars
12,0 g
   Polysaccharides
- g
Dietary fiber
2,8 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
5,50 mg
Vitamin B (Repulfvin)
6,50 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
1,20 mg
Vitamin B11 (Folic acid)
1800 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
4500 mg
Potassium (K)
2500 mg
Calcium (Ca)
90,0 mg
Phosphorus (P)
1500,0 mg
Iron (Fe)
0,5 mg
Magnesium (Mg)
1500,00 mg
Copper (Cu)
- mg
Zinc (Zn)
2,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat yeast extract contains per 100 grams compared to the RDI for an adult.

Sugar (13% of RDI)

Fat (0% of RDI)

PRAL value

-16.6

What do I have to do to burn 1 serving (100 grams) yeast extract ? *

Sitting, watching TV172
Cycling (9 mi/h)34
Walking (3 mi/h)42
Running (7 mi/h)16
Horseback Riding47
Football25
Vacuuming76
Ironing82
Washing94
* Times are based on a weight of 165 pounds.

Most viewed product from the product group miscellaneous

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energy
water
protein
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sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
365
1526
4,6
6,0
80,0
0,0
0,0
0,0
0,0
0,0
0,0
8,4
Agar-agar, seaweed, driedAgar-agar, seaweed, dried
366
1530
8,9
90,0
0,0
0,0
0,1
0,0
0,0
0,0
0,0
0,0
77
326
79,8
0,2
19,0
19,0
0,0
0,0
0,0
0,0
0,0
0,0
6,7
6,7
0
0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
5,5
4,2
1
5
98,5
0,0
0,5
0,5
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,3
406
1697
0,0
47,9
34,5
34,5
4,2
0,5
2,4
0,0
0,0
18,0
88
372
74,0
16,5
1,0
0,0
0,5
0,1
0,3
0,0
0,0
7,0

 

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