Soup, pea, green

Serving:
250 grams
Latin name:
-
Soup, pea, green Soup, pea, green

 

Nutritional information soup, pea, green

View the most important nutritional values of soup, pea, green. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for soup, pea, green are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of soup, pea, green corresponds to 250 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
-
Health value:
-
Product group:
Soups and sauces

 

Energy

Energy (kcal)
64 kcal
Energy (kJoule)
268 kJoule

 

Nutritional value

Water
84,2 g
Protein
2,8 g
Fat
2,2 g
   Saturated fat
1,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
15,0 mg
Carbohydrates
6,8 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
3,0 g

 

Vitamins

Vitamin A (Retinol)
6,00 mg
Vitamin B1 (Thiamine)
0,03 mg
Vitamin B (Repulfvin)
0,22 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,05 mg
Vitamin B11 (Folic acid)
30 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
1,1 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
420 mg
Potassium (K)
120 mg
Calcium (Ca)
25,0 mg
Phosphorus (P)
- mg
Iron (Fe)
0,8 mg
Magnesium (Mg)
- mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat soup, pea, green contains per 100 grams compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (2% of RDI)

PRAL value

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What do I have to do to burn 1 serving (250 grams) soup, pea, green ? *

Sitting, watching TV116
Cycling (9 mi/h)23
Walking (3 mi/h)28
Running (7 mi/h)11
Horseback Riding32
Football17
Vacuuming51
Ironing56
Washing64
* Times are based on a weight of 165 pounds.

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5,7
4,8
269
1124
62,5
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1,5
25,5
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15,0
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