Danish pastry, apricots

Serving:
100 grams
Latin name:
-
Danish pastry, apricots Danish pastry, apricots

 

Nutritional information danish pastry, apricots

View the most important nutritional values of danish pastry, apricots. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for danish pastry, apricots are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of danish pastry, apricots corresponds to 100 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
5.5
Health value:
-
Product group:
Cakes and pastries

 

Energy

Energy (kcal)
278 kcal
Energy (kJoule)
1162 kJoule

 

Nutritional value

Water
41,3 g
Protein
5,2 g
Fat
11,8 g
   Saturated fat
8,3 g
   Monounsaturated fat
2,8 g
   Polyunsaturated fat
0,4 g
   Trans fat
- g
Cholesterol
24,0 mg
Carbohydrates
35,3 g
   Sugars
10,3 g
   Polysaccharides
- g
Dietary fiber
5,4 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,10 mg
Vitamin B (Repulfvin)
0,09 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
- mg
Vitamin B11 (Folic acid)
- µg
Vitamin B12 (Cobalamin)
- µg
Vitamin C (Ascorbic Acid)
2,0 mg
Vitamin D (Calcifine)
- µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
307 mg
Potassium (K)
108 mg
Calcium (Ca)
18,0 mg
Phosphorus (P)
- mg
Iron (Fe)
0,7 mg
Magnesium (Mg)
- mg
Copper (Cu)
0,10 mg
Zinc (Zn)
0,80 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat danish pastry, apricots contains per portion compared to the RDI for an adult.

Sugar (11% of RDI)

Fat (13% of RDI)

PRAL value

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What do I have to do to burn 1 serving (100 grams) danish pastry, apricots ? *

Sitting, watching TV202
Cycling (9 mi/h)40
Walking (3 mi/h)49
Running (7 mi/h)19
Horseback Riding56
Football30
Vacuuming89
Ironing97
Washing111
* Times are based on a weight of 165 pounds.

Most viewed product from the product group cakes and pastries

energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
444
1856
18,5
7,5
47,0
25,0
25,0
8,0
0,0
0,0
90,0
1,0
6,5
4,1Cake, poundCake, pound
464
1940
13,4
4,0
55,6
28,0
25,0
9,5
8,0
5,7
80,0
1,0
6,0
4,0
308
1287
23,4
3,3
67,7
36,1
1,7
0,5
0,6
0,5
1,0
2,9
7,4
6,6
445
1860
15,0
10,0
43,5
41,0
24,5
2,0
14,5
4,5
35,0
6,0
6,3
3,7
421
1760
3,0
8,5
78,0
52,0
7,5
4,5
2,3
0,7
20,0
2,0
7,4
5,5
283
1182
37,6
5,8
36,1
14,1
11,0
6,2
3,7
1,1
36,0
8,5
6,0
4,8
382
1597
20,0
7,1
30,1
8,1
25,9
12,4
10,4
2,6
67,0
5,9
3,6
399
1668
26,5
7,9
37,0
10,0
23,7
15,9
6,2
0,9
72,0
3,9
6,1
4,1Cookie, soft-type, mixed varietiesCookie, soft-type, mixed varieties
440
1839
18,5
4,5
50,0
15,0
24,5
6,5
8,5
7,5
40,0
1,5
4,4
3,3
550
2299
3,5
5,5
53,0
30,0
35,0
22,0
11,0
2,0
40,0
2,0
6,3
4,6

 

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