Rhubarb, cooked, with sugar

Serving:
150 grams
Latin name:
-
Rhubarb, cooked, with sugar Rhubarb, cooked, with sugar

 

Nutritional information rhubarb, cooked, with sugar

View the most important nutritional values of rhubarb, cooked, with sugar. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for rhubarb, cooked, with sugar are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of rhubarb, cooked, with sugar corresponds to 150 grams.

Nutrient
Display per 150 grams
-1 g.
+1 g.

General

Emotional value:
5.7
Health value:
-

 

Energy

Energy (kcal)
131 kcal
Energy (kJoule)
552 kJoule

 

Nutritional value

Water
114,6 g
Protein
0,8 g
Fat
0,2 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
30,0 g
   Sugars
24,0 g
   Polysaccharides
- g
Dietary fiber
3,0 g

 

Vitamins

Vitamin A (Retinol)
7,50 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,03 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,03 mg
Vitamin B11 (Folic acid)
5 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
7,5 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
15 mg
Potassium (K)
195 mg
Calcium (Ca)
15,0 mg
Phosphorus (P)
15,0 mg
Iron (Fe)
0,5 mg
Magnesium (Mg)
15,00 mg
Copper (Cu)
0,05 mg
Zinc (Zn)
0,23 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat rhubarb, cooked, with sugar contains per portion compared to the RDI for an adult.

Sugar (27% of RDI)

Fat (0% of RDI)

PRAL value

-3.8

What do I have to do to burn 1 serving (150 grams) rhubarb, cooked, with sugar ? *

Sitting, watching TV95
Cycling (9 mi/h)19
Walking (3 mi/h)23
Running (7 mi/h)9
Horseback Riding26
Football14
Vacuuming42
Ironing45
Washing52
* Times are based on a weight of 165 pounds.

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energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
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Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
119
502
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1358
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20,0
48,0
3,5
0,0
9,5
19
81
93,9
1,0
2,9
0,9
0,2
0,0
0,0
0,0
0,0
1,0
8,3
8,7
33
140
89,2
1,0
5,2
4,9
0,2
0,0
0,0
0,0
0,0
3,4
7,7
8,6
45
188
87,0
3,1
9,1
0,6
0,7
0,1
0,1
0,2
0,0
0,5
349
1459
13,2
0,6
85,0
3,5
0,2
0,0
0,0
0,0
0,0
0,0
4,7
5,4
29
125
90,0
3,3
2,0
1,5
0,2
0,0
0,0
0,0
0,0
3,5
126
528
67,7
7,8
21,5
1,4
0,5
0,0
0,0
0,0
0,0
1,5
6,5
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27
116
90,6
0,8
4,7
4,4
0,0
0,0
0,0
0,0
0,0
2,9
7,1
7,5
14
62
95,1
0,6
2,2
1,8
0,2
0,0
0,0
0,0
0,0
0,9
8,0
8,4

 

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