Arachide oil, peanut

Serving:
15 grams
Latin name:
-
Arachide oil, peanut Arachide oil, peanut

 

Nutritional information arachide oil, peanut

View the most important nutritional values of arachide oil, peanut. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for arachide oil, peanut are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of arachide oil, peanut corresponds to 15 grams.

Nutrient
Display per 15 grams
-1 g.
+1 g.

General

Emotional value:
5.8
Health value:
-
Product group:
Oils and fats

 

Energy

Energy (kcal)
132 kcal
Energy (kJoule)
551 kJoule

 

Nutritional value

Water
0,1 g
Protein
0,0 g
Fat
14,9 g
   Saturated fat
2,4 g
   Monounsaturated fat
8,0 g
   Polyunsaturated fat
4,5 g
   Trans fat
- g
Cholesterol
0,2 mg
Carbohydrates
0,0 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
0 mg
Potassium (K)
0 mg
Calcium (Ca)
0,0 mg
Phosphorus (P)
0,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
0,00 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat arachide oil, peanut contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (17% of RDI)

PRAL value

0.0

What do I have to do to burn 1 serving (15 grams) arachide oil, peanut ? *

Sitting, watching TV96
Cycling (9 mi/h)19
Walking (3 mi/h)23
Running (7 mi/h)9
Horseback Riding26
Football14
Vacuuming42
Ironing46
Washing53
* Times are based on a weight of 165 pounds.

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monounsaturated fat
polyunsaturated fat
cholesterol
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gevoelswaarde
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Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
883
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0,0
0,0
0,0
0,0
98,9
48,5
38,5
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0,0
0,0
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6,3
881
3683
0,0
0,0
0,0
0,0
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0,0
3,6
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881
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0,0
0,0
0,0
0,0
99,8
11,6
21,5
62,8
0,0
0,0
7,4
7,2
882
3687
0,2
0,0
0,0
0,0
99,8
8,5
61,5
26,5
0,0
0,0
5,8
7,1
878
3670
0,2
0,8
0,0
0,0
99,0
86,5
6,5
1,5
0,6
0,0
4,6
5,6
343
1434
58,0
2,8
1,2
1,1
37,0
22,5
11,0
1,5
100,0
0,0
7,0
6,9
882
3687
0,2
0,0
0,0
0,0
99,8
12,5
17,5
68,5
0,0
0,0
5,3
6,9Linseed oilLinseed oil
875
3658
1,0
0,0
0,0
0,0
99,0
11,5
60,0
27,5
1,8
0,0
5,3
6,9
735
3072
14,1
0,7
0,7
0,7
82,5
54,0
23,5
3,5
240,0
0,0
6,3
6,8

 

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