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Eggs and egg products
Initial value
Nutrients
Vitamins
Minerals
per 100 gram
|
per serving
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
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energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
emotional value
health value
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Sort
Egg salad
72
300
18,9
2,4
2,1
2,1
6,0
0,8
2,9
1,8
45,0
0,3
6,4
4,4
Egg, white, raw
17
73
30,5
3,9
0,2
0,0
0,1
0,0
0,0
0,0
0,0
0,0
6,0
5,9
Egg, whole, dried, powder
570
2383
8,0
46,0
3,0
3,0
42,0
10,5
16,0
7,5
1640,0
0,0
Egg, whole, fried
141
592
38,7
8,1
0,6
0,0
12,0
4,5
0,0
0,0
180,0
0,0
8,1
6,4
Egg, whole, hard-boiled
92
387
44,5
7,7
0,4
0,0
6,7
2,1
3,0
0,9
192,0
0,0
8,0
7,5
Egg, whole, omelet
94
395
49,6
6,1
1,4
0,0
7,2
2,9
0,0
0,7
247,0
0,0
8,5
6,5
Egg, whole, raw
83
349
45,9
7,5
0,0
0,0
6,0
1,5
1,8
1,1
210,0
0,0
Egg, yolk, raw
70
291
10,2
3,2
0,0
0,0
6,4
1,6
0,0
0,0
270,0
0,0
6,2
5,4
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