Port, 19 % v/v

Serving:
50 grams
Latin name:
-
Port, 19 % v/v Port, 19 % v/v

 

Nutritional information port, 19 % v/v

View the most important nutritional values of port, 19 % v/v. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for port, 19 % v/v are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of port, 19 % v/v corresponds to 50 grams.

Nutrient
Display per 50 grams
-1 g.
+1 g.

General

Emotional value:
4.9
Health value:
-
Product group:
Alcoholic beverages

 

Energy

Energy (kcal)
75 kcal
Energy (kJoule)
314 kJoule

 

Nutritional value

Water
36,5 g
Protein
0,0 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
6,5 g
   Sugars
6,5 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
3 mg
Potassium (K)
50 mg
Calcium (Ca)
2,5 mg
Phosphorus (P)
5,0 mg
Iron (Fe)
0,2 mg
Magnesium (Mg)
5,00 mg
Copper (Cu)
0,05 mg
Zinc (Zn)
0,10 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat port, 19 % v/v contains per portion compared to the RDI for an adult.

Sugar (7% of RDI)

Fat (0% of RDI)

PRAL value

-1.0

What do I have to do to burn 1 serving (50 grams) port, 19 % v/v ? *

Sitting, watching TV55
Cycling (9 mi/h)11
Walking (3 mi/h)13
Running (7 mi/h)5
Horseback Riding15
Football8
Vacuuming24
Ironing26
Washing30
* Times are based on a weight of 165 pounds.

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monounsaturated fat
polyunsaturated fat
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gevoelswaarde
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Unit per serving
kcal
kJ
g
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g
g
g
g
g
mg
g
299
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42
175
93,0
0,5
3,0
0,3
0,0
0,0
0,0
0,0
0,0
0,0
6,2
4,1
86
360
86,4
0,2
3,0
3,0
0,0
0,0
0,0
0,0
0,0
0,0
7,0
6,0
203
855
63,0
0,0
20,0
20,0
0,0
0,0
0,0
0,0
0,0
0,0
277
1160
60,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
4,4
3,1
10
42
96,5
0,0
2,5
2,5
0,0
0,0
0,0
0,0
0,0
0,0
5,9
5,1
80
336
88,3
0,2
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,0
4,2
64
268
88,8
0,2
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,2
5,1Wine, sekt, 12-14 % v/vWine, sekt, 12-14 % v/v
200
837
71,0
0,0
1,0
1,0
0,0
0,0
0,0
0,0
0,0
0,0
3,8
3,5
89
370
92,3
0,2
6,5
6,5
0,0
0,0
0,0
0,0
0,0
0,0
5,3
4,7

 

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