Carbonated beverage, mixed varieties,

Serving:
200 grams
Latin name:
-
Carbonated beverage, mixed varieties, Carbonated beverage, mixed varieties,

 

Nutritional information carbonated beverage, mixed varieties,

View the most important nutritional values of carbonated beverage, mixed varieties,. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for carbonated beverage, mixed varieties, are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of carbonated beverage, mixed varieties, corresponds to 200 grams.

Nutrient
Display per 200 grams
-1 g.
+1 g.

General

Emotional value:
6.3
Health value:
-
Product group:
Beverages

 

Energy

Energy (kcal)
82 kcal
Energy (kJoule)
340 kJoule

 

Nutritional value

Water
176,0 g
Protein
0,0 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
20,0 g
   Sugars
20,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
10 mg
Potassium (K)
2 mg
Calcium (Ca)
4,0 mg
Phosphorus (P)
4,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
0,00 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat carbonated beverage, mixed varieties, contains per portion compared to the RDI for an adult.

Sugar (22% of RDI)

Fat (0% of RDI)

PRAL value

+0.1

What do I have to do to burn 1 serving (200 grams) carbonated beverage, mixed varieties, ? *

Sitting, watching TV60
Cycling (9 mi/h)12
Walking (3 mi/h)15
Running (7 mi/h)6
Horseback Riding16
Football9
Vacuuming26
Ironing29
Washing33
* Times are based on a weight of 165 pounds.

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Unit per serving
kcal
kJ
g
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g
g
g
g
g
mg
g
30
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189
88,1
0,7
10,0
9,0
0,2
0,0
0,0
0,0
0,0
0,0
8,4
8,4
208
872
73,0
1,5
3,0
0,0
21,5
18,5
1,0
0,2
0,0
0,0
5,7
5,6
18
78
94,0
0,8
3,1
1,4
0,1
0,0
0,0
0,0
0,0
1,0
6,1
7,7
69
290
81,9
0,2
16,9
16,5
0,0
0,0
0,0
0,0
0,0
0,0
6,3
6,7
42
180
88,4
0,1
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,0
0
0
100,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,5
38
160
88,6
0,0
9,4
9,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
7,8Red berry juiceRed berry juice
32
136
91,0
0,0
8,0
2,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,6
0
1
98,8
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,2
6,7
5,5

 

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