Shark oil

Serving:
30 grams
Latin name:
-
Shark oil Shark oil

 

Nutritional information shark oil

View the most important nutritional values of shark oil. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for shark oil are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of shark oil corresponds to 30 grams.

Nutrient
Display per 30 grams
-1 g.
+1 g.

General

Emotional value:
-
Health value:
-
Product group:
Oils and fats

 

Energy

Energy (kcal)
264 kcal
Energy (kJoule)
1102 kJoule

 

Nutritional value

Water
0,0 g
Protein
0,0 g
Fat
29,9 g
   Saturated fat
11,5 g
   Monounsaturated fat
6,6 g
   Polyunsaturated fat
8,5 g
   Trans fat
- g
Cholesterol
- mg
Carbohydrates
0,0 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
- mg
Vitamin B1 (Thiamine)
- mg
Vitamin B (Repulfvin)
- mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
- mg
Vitamin B11 (Folic acid)
- µg
Vitamin B12 (Cobalamin)
- µg
Vitamin C (Ascorbic Acid)
- mg
Vitamin D (Calcifine)
- µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
- mg
Potassium (K)
- mg
Calcium (Ca)
- mg
Phosphorus (P)
- mg
Iron (Fe)
- mg
Magnesium (Mg)
- mg
Copper (Cu)
- mg
Zinc (Zn)
- mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat shark oil contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (33% of RDI)

PRAL value

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What do I have to do to burn 1 serving (30 grams) shark oil ? *

Sitting, watching TV192
Cycling (9 mi/h)38
Walking (3 mi/h)47
Running (7 mi/h)18
Horseback Riding53
Football28
Vacuuming84
Ironing92
Washing105
* Times are based on a weight of 165 pounds.

Most viewed product from the product group oils and fats

energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
883
3691
0,0
0,0
0,2
0,0
99,8
14,5
75,5
9,5
0,0
0,0
8,1
8,3Olive oilOlive oil
874
3653
0,0
0,0
0,0
0,0
98,9
48,5
38,5
11,0
0,0
0,0
5,5
6,3
881
3683
0,0
0,0
0,0
0,0
99,8
0,0
3,6
6,8
881
3683
0,0
0,0
0,0
0,0
99,8
11,6
21,5
62,8
0,0
0,0
7,4
7,2
882
3687
0,2
0,0
0,0
0,0
99,8
8,5
61,5
26,5
0,0
0,0
5,8
7,1
879
3674
0,5
0,0
0,0
0,0
99,5
16,0
53,0
30,0
1,2
0,0
5,8
6,3
878
3670
0,2
0,8
0,0
0,0
99,0
86,5
6,5
1,5
0,6
0,0
4,6
5,6
343
1434
58,0
2,8
1,2
1,1
37,0
22,5
11,0
1,5
100,0
0,0
7,0
6,9Butter, lightButter, light
882
3687
0,2
0,0
0,0
0,0
99,8
12,5
17,5
68,5
0,0
0,0
5,3
6,9
875
3658
1,0
0,0
0,0
0,0
99,0
11,5
60,0
27,5
1,8
0,0
5,3
6,9

 

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