Oil, vegetable, for deep frying

Serving:
15 grams
Latin name:
-
Oil, vegetable, for deep frying Oil, vegetable, for deep frying

 

Nutritional information oil, vegetable, for deep frying

View the most important nutritional values of oil, vegetable, for deep frying. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for oil, vegetable, for deep frying are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of oil, vegetable, for deep frying corresponds to 15 grams.

Nutrient
Display per 15 grams
-1 g.
+1 g.

General

Emotional value:
6.2
Health value:
-
Product group:
Oils and fats

 

Energy

Energy (kcal)
133 kcal
Energy (kJoule)
554 kJoule

 

Nutritional value

Water
0,0 g
Protein
0,0 g
Fat
15,0 g
   Saturated fat
2,1 g
   Monounsaturated fat
4,5 g
   Polyunsaturated fat
8,4 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
0,0 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
0 mg
Potassium (K)
0 mg
Calcium (Ca)
0,0 mg
Phosphorus (P)
0,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
0,00 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat oil, vegetable, for deep frying contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (17% of RDI)

PRAL value

0.0

What do I have to do to burn 1 serving (15 grams) oil, vegetable, for deep frying ? *

Sitting, watching TV96
Cycling (9 mi/h)19
Walking (3 mi/h)24
Running (7 mi/h)9
Horseback Riding27
Football14
Vacuuming42
Ironing46
Washing53
* Times are based on a weight of 165 pounds.

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kcal
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mg
g
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3683
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0,0
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882
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0,0
0,0
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8,5
61,5
26,5
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0,0
5,8
7,1
879
3674
0,5
0,0
0,0
0,0
99,5
16,0
53,0
30,0
1,2
0,0
5,8
6,3
878
3670
0,2
0,8
0,0
0,0
99,0
86,5
6,5
1,5
0,6
0,0
4,6
5,6
343
1434
58,0
2,8
1,2
1,1
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22,5
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0,0
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882
3687
0,2
0,0
0,0
0,0
99,8
12,5
17,5
68,5
0,0
0,0
5,3
6,9
875
3658
1,0
0,0
0,0
0,0
99,0
11,5
60,0
27,5
1,8
0,0
5,3
6,9

 

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