Beverage, carbonated, mixed varieties

Serving:
200 grams
Latin name:
-
Beverage, carbonated, mixed varieties Beverage, carbonated, mixed varieties

 

Nutritional information beverage, carbonated, mixed varieties

View the most important nutritional values of beverage, carbonated, mixed varieties. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for beverage, carbonated, mixed varieties are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of beverage, carbonated, mixed varieties corresponds to 200 grams.

Nutrient
Display per 200 grams
-1 g.
+1 g.

General

Emotional value:
6.0
Health value:
-
Product group:
Beverages

 

Energy

Energy (kcal)
84 kcal
Energy (kJoule)
356 kJoule

 

Nutritional value

Water
177,0 g
Protein
0,0 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
21,0 g
   Sugars
21,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
12 mg
Potassium (K)
2 mg
Calcium (Ca)
8,0 mg
Phosphorus (P)
29,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
0,00 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat beverage, carbonated, mixed varieties contains per portion compared to the RDI for an adult.

Sugar (23% of RDI)

Fat (0% of RDI)

PRAL value

+0.9

What do I have to do to burn 1 serving (200 grams) beverage, carbonated, mixed varieties ? *

Sitting, watching TV61
Cycling (9 mi/h)12
Walking (3 mi/h)15
Running (7 mi/h)6
Horseback Riding17
Football9
Vacuuming27
Ironing29
Washing34
* Times are based on a weight of 165 pounds.

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Unit per serving
kcal
kJ
g
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g
g
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g
g
mg
g
30
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189
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0,7
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9,0
0,2
0,0
0,0
0,0
0,0
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8,4
208
872
73,0
1,5
3,0
0,0
21,5
18,5
1,0
0,2
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5,7
5,6
18
78
94,0
0,8
3,1
1,4
0,1
0,0
0,0
0,0
0,0
1,0
6,1
7,7
69
290
81,9
0,2
16,9
16,5
0,0
0,0
0,0
0,0
0,0
0,0
6,3
6,7
42
180
88,4
0,1
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,0
0
0
100,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,5
38
160
88,6
0,0
9,4
9,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
7,8Red berry juiceRed berry juice
32
136
91,0
0,0
8,0
2,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,6
0
1
98,8
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,2
6,7
5,5

 

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