Grape juice

Serving:
200 grams
Latin name:
-
Grape juice Grape juice

 

Nutritional information grape juice

View the most important nutritional values of grape juice. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for grape juice are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of grape juice corresponds to 200 grams.

Nutrient
Display per 200 grams
-1 g.
+1 g.

General

Emotional value:
6.3
Health value:
-
Product group:
Beverages

 

Energy

Energy (kcal)
138 kcal
Energy (kJoule)
580 kJoule

 

Nutritional value

Water
163,8 g
Protein
0,4 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
33,8 g
   Sugars
33,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,06 mg
Vitamin B (Repulfvin)
0,10 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,20 mg
Vitamin B11 (Folic acid)
38 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
4,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
40 mg
Potassium (K)
500 mg
Calcium (Ca)
10,0 mg
Phosphorus (P)
40,0 mg
Iron (Fe)
1,0 mg
Magnesium (Mg)
40,00 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,60 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat grape juice contains per portion compared to the RDI for an adult.

Sugar (37% of RDI)

Fat (0% of RDI)

PRAL value

-10.0

What do I have to do to burn 1 serving (200 grams) grape juice ? *

Sitting, watching TV100
Cycling (9 mi/h)20
Walking (3 mi/h)25
Running (7 mi/h)10
Horseback Riding28
Football15
Vacuuming44
Ironing48
Washing55
* Times are based on a weight of 165 pounds.

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monounsaturated fat
polyunsaturated fat
cholesterol
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gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
30
127
91,5
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7,5
7,0
0,0
0,0
0,0
0,0
0,0
0,0
6,1
7,9Carrot juice, cannedCarrot juice, canned
45
189
88,1
0,7
10,0
9,0
0,2
0,0
0,0
0,0
0,0
0,0
8,4
8,4
208
872
73,0
1,5
3,0
0,0
21,5
18,5
1,0
0,2
0,0
0,0
5,7
5,6
18
78
94,0
0,8
3,1
1,4
0,1
0,0
0,0
0,0
0,0
1,0
6,1
7,7
42
180
88,4
0,1
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,0
0
0
100,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,5
38
160
88,6
0,0
9,4
9,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
7,8
32
136
91,0
0,0
8,0
2,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,6Lemon juice, freshLemon juice, fresh
0
1
98,8
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,2
6,7
5,5
42
178
88,5
0,0
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,0
3,6

 

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