Rose hip, heavy syrup

Serving:
10 grams
Latin name:
-
Rose hip, heavy syrup Rose hip, heavy syrup

 

Nutritional information rose hip, heavy syrup

View the most important nutritional values of rose hip, heavy syrup. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for rose hip, heavy syrup are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of rose hip, heavy syrup corresponds to 10 grams.

Nutrient
Display per 10 grams
-1 g.
+1 g.

General

Emotional value:
6.0
Health value:
-
Product group:
Beverages

 

Energy

Energy (kcal)
22 kcal
Energy (kJoule)
94 kJoule

 

Nutritional value

Water
4,4 g
Protein
0,0 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
5,5 g
   Sugars
5,5 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
10,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
1 mg
Potassium (K)
6 mg
Calcium (Ca)
1,0 mg
Phosphorus (P)
1,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
0,40 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,01 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat rose hip, heavy syrup contains per portion compared to the RDI for an adult.

Sugar (6% of RDI)

Fat (0% of RDI)

PRAL value

-0.1

What do I have to do to burn 1 serving (10 grams) rose hip, heavy syrup ? *

Sitting, watching TV16
Cycling (9 mi/h)3
Walking (3 mi/h)4
Running (7 mi/h)2
Horseback Riding4
Football2
Vacuuming7
Ironing8
Washing9
* Times are based on a weight of 165 pounds.

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monounsaturated fat
polyunsaturated fat
cholesterol
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Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
30
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189
88,1
0,7
10,0
9,0
0,2
0,0
0,0
0,0
0,0
0,0
8,4
8,4
208
872
73,0
1,5
3,0
0,0
21,5
18,5
1,0
0,2
0,0
0,0
5,7
5,6
18
78
94,0
0,8
3,1
1,4
0,1
0,0
0,0
0,0
0,0
1,0
6,1
7,7
69
290
81,9
0,2
16,9
16,5
0,0
0,0
0,0
0,0
0,0
0,0
6,3
6,7
42
180
88,4
0,1
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,0
0
0
100,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,5
38
160
88,6
0,0
9,4
9,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
7,8Red berry juiceRed berry juice
32
136
91,0
0,0
8,0
2,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,6
0
1
98,8
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,2
6,7
5,5

 

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