Carbonated beverages, mixed varieties, diet

Serving:
200 grams
Latin name:
-
Carbonated beverages, mixed varieties, diet Carbonated beverages, mixed varieties, diet

 

Nutritional information carbonated beverages, mixed varieties, diet

View the most important nutritional values of carbonated beverages, mixed varieties, diet. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for carbonated beverages, mixed varieties, diet are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of carbonated beverages, mixed varieties, diet corresponds to 200 grams.

Nutrient
Display per 200 grams
-1 g.
+1 g.

General

Emotional value:
6.1
Health value:
-
Product group:
Beverages

 

Energy

Energy (kcal)
14 kcal
Energy (kJoule)
60 kJoule

 

Nutritional value

Water
194,4 g
Protein
0,0 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
3,6 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,02 mg
Vitamin B (Repulfvin)
0,02 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,04 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
20,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
6 mg
Potassium (K)
20 mg
Calcium (Ca)
2,0 mg
Phosphorus (P)
2,0 mg
Iron (Fe)
0,2 mg
Magnesium (Mg)
4,00 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat carbonated beverages, mixed varieties, diet contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (0% of RDI)

PRAL value

-0.5

What do I have to do to burn 1 serving (200 grams) carbonated beverages, mixed varieties, diet ? *

Sitting, watching TV10
Cycling (9 mi/h)2
Walking (3 mi/h)2
Running (7 mi/h)1
Horseback Riding3
Football1
Vacuuming4
Ironing5
Washing6
* Times are based on a weight of 165 pounds.

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energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
30
127
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45
189
88,1
0,7
10,0
9,0
0,2
0,0
0,0
0,0
0,0
0,0
8,4
8,4
208
872
73,0
1,5
3,0
0,0
21,5
18,5
1,0
0,2
0,0
0,0
5,7
5,6
18
78
94,0
0,8
3,1
1,4
0,1
0,0
0,0
0,0
0,0
1,0
6,1
7,7
69
290
81,9
0,2
16,9
16,5
0,0
0,0
0,0
0,0
0,0
0,0
6,3
6,7
42
180
88,4
0,1
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,0
0
0
100,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,5
38
160
88,6
0,0
9,4
9,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
7,8Red berry juiceRed berry juice
32
136
91,0
0,0
8,0
2,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,6
0
1
98,8
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,2
6,7
5,5

 

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