Cola diet

Serving:
200 grams
Latin name:
-
Cola diet Cola diet

 

Nutritional information cola diet

View the most important nutritional values of cola diet. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for cola diet are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of cola diet corresponds to 200 grams.

Nutrient
Display per 200 grams
-1 g.
+1 g.

General

Emotional value:
5.2
Health value:
-
Product group:
Beverages

 

Energy

Energy (kcal)
2 kcal
Energy (kJoule)
10 kJoule

 

Nutritional value

Water
197,4 g
Protein
0,0 g
Fat
0,0 g
   Saturated fat
0,0 g
   Monounsaturated fat
0,0 g
   Polyunsaturated fat
0,0 g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
0,6 g
   Sugars
0,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
0,00 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,00 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
6 mg
Potassium (K)
4 mg
Calcium (Ca)
10,0 mg
Phosphorus (P)
20,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
2,00 mg
Copper (Cu)
0,00 mg
Zinc (Zn)
0,00 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat cola diet contains per portion compared to the RDI for an adult.

Sugar (0% of RDI)

Fat (0% of RDI)

PRAL value

+0.5

What do I have to do to burn 1 serving (200 grams) cola diet ? *

Sitting, watching TV1
Cycling (9 mi/h)0
Walking (3 mi/h)0
Running (7 mi/h)0
Horseback Riding0
Football0
Vacuuming1
Ironing1
Washing1
* Times are based on a weight of 165 pounds.

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kcal
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g
mg
g
30
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9,0
0,2
0,0
0,0
0,0
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8,4
208
872
73,0
1,5
3,0
0,0
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18,5
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5,7
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18
78
94,0
0,8
3,1
1,4
0,1
0,0
0,0
0,0
0,0
1,0
6,1
7,7
69
290
81,9
0,2
16,9
16,5
0,0
0,0
0,0
0,0
0,0
0,0
6,3
6,7
42
180
88,4
0,1
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,0
0
0
100,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,5
38
160
88,6
0,0
9,4
9,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
7,8Red berry juiceRed berry juice
32
136
91,0
0,0
8,0
2,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,6
0
1
98,8
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,2
6,7
5,5

 

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