Home
>
Nutritions
>
Y
×
Nutritions
Nutrients
Vitamins
Minerals
Top 10
Per serving
What is what?
Overview
Energy
Water
Proteins
Fats
Cholesterol
Carbohydrates
Fibers
Vitamins
Minerals
Alcohol
Consumer Research
Calculators
Overview
Body Mass Index
Energy consumption
Basal metabolic rate
PRAL-waarde
Blood alcohol content
News
Contact
Information
About / Who is?
Faq
Links
Help
Disclaimer
What is what?
Calculators
News
Nutritional Value of Foods per serving Y
Initial value
Nutrients
Vitamins
Minerals
per 100 gram
|
per serving
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
energy
energy
water
protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
emotional value
health value
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Sort
Yam
107
450
71,0
2,0
22,5
0,5
0,2
0,0
0,0
0,0
0,0
3,3
5,2
5,1
Yeast bakers, fresh
88
372
74,0
16,5
1,0
0,0
0,5
0,1
0,3
0,0
0,0
7,0
Yeast extract
236
989
39,8
42,0
14,0
12,0
0,4
0,1
0,2
0,0
0,0
2,8
4,1
4,7
Yeast extract spread, Marmite
36
150
5,8
6,5
2,3
0,0
0,0
0,0
0,0
0,0
0,4
4,1
5,8
Yeast, dried
406
1697
0,0
47,9
34,5
34,5
4,2
0,5
2,4
0,0
0,0
18,0
Yogurt drink, mixed fruit varieties
74
310
179,0
8,0
8,0
8,0
1,0
0,0
0,0
0,0
3,0
0,0
7,1
6,7
Yogurt drink, plain
138
584
163,8
6,0
28,0
26,0
0,2
0,0
0,0
0,0
0,8
0,0
7,6
6,7
Yogurt Greek, plain
58
243
84,9
10,2
3,5
3,2
0,4
0,1
0,1
0,0
4,5
0,0
Yogurt, Bulgarian, full fat
210
883
208,8
11,3
16,3
16,3
11,3
6,3
2,8
0,3
37,5
0,0
6,3
6,3
Yogurt, Bulgarian, no-fat
118
492
169,4
9,6
15,0
14,0
2,0
0,2
0,0
0,0
4,0
0,0
7,1
7,5
Yogurt, mixed fruit varieties, full fat
192
812
155,8
7,8
29,0
28,0
5,0
3,0
0,2
0,6
20,0
0,4
7,5
7,0
Yogurt, plain, full fat
130
542
172,4
7,6
9,0
8,0
7,0
4,0
2,0
24,0
0,0
6,7
6,5
Yogurt, plain, no-fat
66
276
180,0
6,8
9,0
8,0
0,2
0,2
0,0
0,0
11,0
0,0
7,1
7,5
Yogurt, plain, reduced fat
98
414
177,4
7,0
10,4
9,4
3,2
2,0
1,0
0,0
10,4
0,0
7,5
7,4
Yogurt, vanilla flavor, reduced fat,
160
670
161,8
6,4
27,0
25,4
2,8
1,6
0,8
0,0
8,0
0,0
7,7
7,0
TOP
Home
|
Nutrients
|
Nutrients per serving
|
Top 10
|
About / Who is?
|
Calculate
|
Faq
|
Links
|
×
No search terms entered
Invalid or too few characters used
Advanced Search
Product group
:
-- choose a product group --
All groups (max 60 products)
Alcoholic beverages
Beverages
Bread and bread products
Cakes and pastries
Cereals
Cheese
Confectionery
Convenience foods
Desserts
Eggs and egg products
Fish and fish products
Fruit
Grains
Herbs and spices
Ice
Meat
Meat substitutes
Meats and sausages
Milk and milk products
Miscellaneous
Nuts and seeds
Oils and fats
Potatoes and potato products
Savory snacks
Seafood
Soups and sauces
Vegetables and legumes
Search in
:
nutritions
vitamines
minerals
Sorting
:
-- choose sorting --
Nutrient
kcal
kjoule
Water
Proteins
Carbohydrates
Sugar
Fat
Saturated fat
Monounsaturated fat
Polyunsaturated fat
Cholesterol
Fibers
Emotional value
Health value
-- choose sorting --
Nutrient
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B6
Vitamin B11
Vitamin B12
Vitamin C
Vitamin D
Emotional value
Health value
-- choose sorting --
Nutrient
Sodium
Potassium
Calcium
Phosphorus
Iron
Magnesium
Copper
Zinc
Emotional value
Health value
Descending
Ascending
Nutritions
:
per 100 grams
per serving